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Elliptical machine

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CaseyGirl
Mommy to 3 Boys :)

Member since 5/05

19978 total posts

Name:
Jen - counting my blessings...

Elliptical machine

Has anyone lost tons of weight doing this (in conjunction with eating properly)?

We currently have one in the basement collecting dust..I really need to get my a$$ in gear Chat Icon

Posted 9/21/06 6:19 PM
 
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MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: Elliptical machine

I must admit, I LOVE the elliptical machines. My legs and butt looked really good when I did this religiously. I would go backwards and forwards and it really worked my leg muscles.

Posted 9/21/06 7:00 PM
 

Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: Elliptical machine

Get that out of the basement!!! DH & I have been looking to purchase one. I lost a lot of weight on it & it really toned my muscles!!!!

Posted 9/22/06 7:21 AM
 

conigs25
So in love with this kid!

Member since 5/06

11197 total posts

Name:
Michele

Re: Elliptical machine

Darn girl... i wish i had one in my basement. I LOVE the elliptical and would die if i had one in my house at my disposal

Posted 9/24/06 5:46 PM
 

Lisa982006
Mommy of 2! Ty God

Member since 9/06

3107 total posts

Name:
Lisa

Re: Elliptical machine

The elliptical is actually really good because it is for total body....plus cardio is the most effective may to lose weight.

Some tips: Going backwards makes absolutely no difference....some people swear it does, but it doesnt have anymore of an effect then going forward.

Beginners....start out slow and work up time and resistance...you dont wanna go hardcore right away because it will tire you and make you frustrated, plus in about 4-6 weeks, you will plateau and stop losing weight

Posted 9/24/06 9:41 PM
 

LiPo
:(

Member since 9/06

1864 total posts

Name:
Lisa

Re: Elliptical machine

Once I switched to using this at the gym I lost a ton of weight..it was amazing. I'd invest in one if I had the room.

Posted 9/24/06 10:22 PM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Elliptical machine

I musted be the only one who doesn't like it- it makes my legs bigger

only running works for me- everytime i try it- I regret it

I build leg muscle very quick- I played field hockey for years and the legs have stayed 11 years later

Posted 9/25/06 2:18 AM
 
 

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