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itsbabytime
LIF Adult
Member since 11/05 9644 total posts
Name:
Me
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Exercise Dvds/Books?
Hi Ladies, Do any of you have a good pregnancy exercise DVD or book you can suggest?
I am specifically looking for something that focuses on the arms...I am not sure which of my pilates arms exercises are still safe to do so I am looking for a new routine!
Thanks so much in advance!
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Posted 2/27/07 4:05 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
JenBenMen
party of five
Member since 9/06 11343 total posts
Name:
Jen
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Re: Exercise Dvds/Books?
I use Yoga Mama
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| Posted 2/27/07 4:27 PM |
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MST9106
My life:)
Member since 6/06 9589 total posts
Name:
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Re: Exercise Dvds/Books?
I use my Gazelle which is a no impact cardio workout machine and it works out my whole body. I do it for 30 minutes every day.
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| Posted 2/27/07 4:30 PM |
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itsbabytime
LIF Adult
Member since 11/05 9644 total posts
Name:
Me
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Re: Exercise Dvds/Books?
Thanks ladies!
Anyone else have any dvd's or books they can recc? TIA 
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| Posted 2/28/07 12:08 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name:
Ann
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Re: Exercise Dvds/Books?
There's not anything specific for your arms that you need to do while pregnant. I did pretty much the same workout while pregnant that I did when I wasn't pregnant, except the further along I got, the more careful I got, and lifted lighter weights.
I bought a Pilates pregnancy DVD, but I only used it a couple of times.
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| Posted 2/28/07 1:08 PM |
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itsbabytime
LIF Adult
Member since 11/05 9644 total posts
Name:
Me
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Re: Exercise Dvds/Books?
Posted by Anniegrl
There's not anything specific for your arms that you need to do while pregnant. I did pretty much the same workout while pregnant that I did when I wasn't pregnant, except the further along I got, the more careful I got, and lifted lighter weights.
I bought a Pilates pregnancy DVD, but I only used it a couple of times.
Thank you! I guess I'm just a bit paranoid but I've been worried about doing weights and my pilates arms because I feel like it is pulling at my stomach as well...is there anything I shouldn't be doing? TIA!
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| Posted 3/5/07 4:48 PM |
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