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| Posted By |
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Superkat
More a stranger than a friend
Member since 5/06 9730 total posts
Name:
K
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Exercise recommendations
I am back in the game, trying to lose weight and get in shape. My gym offers a lot of options and I was wondering how good is swimming for cardio? Is swimming good for weight loss? I have been using the exercize bike and elyptical machines but I want to change it up to keep it fresh. Thanks!
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Posted 5/9/07 4:30 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: Exercise recommendations
swimming is great cardiovascular exercise!
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| Posted 5/9/07 5:35 PM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name:
Jennifer
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Re: Exercise recommendations
It definitely is a great exercise for cardio, weight loss, and toning!
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| Posted 5/9/07 5:37 PM |
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