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Feet sliding forward and falling asleep on elliptical
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leighdvm
My golden boys!
Member since 3/06 4419 total posts
Name:
Michele
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Feet sliding forward and falling asleep on elliptical
Anyone have this happen? I did some research and found that I need to push up off from the heels on my feet more and stand up straight (I may be leaning forward). I will try this and hopefully, this will fix the problem. Just curious if any of you had this problem.......
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Posted 1/5/11 10:08 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
bird382
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Member since 7/07 1712 total posts
Name:
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Re: Feet sliding forward and falling asleep on elliptical
Yes! This drove me nuts until I realized I was striding forward wrong by using just the front part of my foot. It will go away if you change your stance.
Message edited 1/5/2011 10:49:36 AM.
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| Posted 1/5/11 10:49 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: Feet sliding forward and falling asleep on elliptical
Wow I never knew that! My toes get numb on the elliptical all the time. Thanks for posting this!
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| Posted 1/5/11 12:50 PM |
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Re: Feet sliding forward and falling asleep on elliptical
It's very common, most people use the elliptical incorrectly. You should always make sure your heels stay down, and keep your shoulders back - like you said.
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| Posted 1/5/11 12:59 PM |
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leighdvm
My golden boys!
Member since 3/06 4419 total posts
Name:
Michele
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Re: Feet sliding forward and falling asleep on elliptical
Posted by missfabulous
Wow I never knew that! My toes get numb on the elliptical all the time. Thanks for posting this!
No problem! I'm glad I'm not the only one 
And I Google stuff to death at work 
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| Posted 1/5/11 1:20 PM |
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Re: Feet sliding forward and falling asleep on elliptical
I seriously thought I was the only one this happened to. I just change position or start pedaling backwards.
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| Posted 1/5/11 1:40 PM |
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