Fell off the wagon - anyone else?

I was doing soooo good until last night

Went out to dinner and I had bread, 2 glasses of wine, and not the healthiest of meals.

I am going to try to focus on the fact that I volunteered to drive, stopping at only 2 drinks (usually DH would have driven and I would have had beers with everyone else after dinner). And I ordered side veggies instead of pasta.

I will do an hour of cardio today and try to get back on track.

Loosing is so hard!!!!

Anyone else slip up or are you guys all angels this year?

Re: Fell off the wagon - anyone else?

Don't beat yourself up! They times I have been the most successful losing is when I allowed myself to eat a few "bad" things over the weekend

Then come monday- back on track and your body gets alittle shock...and it keeps your metabolism going

Re: Fell off the wagon - anyone else?

i had mcdonalds today