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soontobemommyof2
My boys...my everything <3
Member since 4/15 3635 total posts
Name:
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Fermented Food/Drink
What fermented food or drink would u recommend and where can u get it from?
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Posted 12/31/16 3:06 PM  |
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stinger
LIF Adult
Member since 11/11 4971 total posts
Name:
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Re: Fermented Food/Drink
Posted by soontobemommyof2
What fermented food or drink would u recommend and where can u get it from?
"Dosa" or "idli" from an Indian restaurant!
Not all Indian restaurants have this. Its south Indian cuisine
Message edited 12/31/2016 3:19:35 PM.
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| Posted 12/31/16 3:18 PM |
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Lauren82
LIF Adult
Member since 10/06 4580 total posts
Name:
L
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Re: Fermented Food/Drink
We drink kefir and kombucha and eat a lot of kimchi and sauerkraut.
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| Posted 12/31/16 6:10 PM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: Fermented Food/Drink
Does stuff like that make you gassy? I feel like it would. But i tend to get gas from just about everything!
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| Posted 12/31/16 9:33 PM |
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luvbuffet
LIF Adult
Member since 7/10 6470 total posts
Name:
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Re: Fermented Food/Drink
Kimchi!!! Any hmart or even fairway
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| Posted 12/31/16 10:59 PM |
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soontobemommyof2
My boys...my everything <3
Member since 4/15 3635 total posts
Name:
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Re: Fermented Food/Drink
Posted by Lauren82
We drink kefir and kombucha and eat a lot of kimchi and sauerkraut.
Do u make ur own kefir/kombucha or u buy it ready?
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| Posted 1/1/17 5:23 PM |
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soontobemommyof2
My boys...my everything <3
Member since 4/15 3635 total posts
Name:
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Re: Fermented Food/Drink
Posted by NervousNell
Does stuff like that make you gassy? I feel like it would. But i tend to get gas from just about everything!
I'm not sure but I've heard there can be a "die off reaction" when taking probiotics, not beucase of the actual bacteria from the probiotics but because of the toxins released by the dying bacteria/viruses/fungus killed by the probiotics, these toxins get released into the body causing reactions like gas, or going #2 more than usual. So I think since fermented foods/drinks have also good bacteria (probiotics), u might experience the same reaction in some level?
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| Posted 1/1/17 5:33 PM |
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Chai77
Brighter days ahead
Member since 4/07 7364 total posts
Name:
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Re: Fermented Food/Drink
Posted by soontobemommyof2
Posted by Lauren82
We drink kefir and kombucha and eat a lot of kimchi and sauerkraut.
Do u make ur own kefir/kombucha or u buy it ready?
Kefir and yes I have made my own. You can send away for the "grains" and set up your own culture. You can then culture it and mix with fruit purée, sugar, etc to your taste. It is pretty easy, no preservatives, and super healthy. I highly recommend it.
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| Posted 1/1/17 5:40 PM |
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ctrain1124
Our Gang!
Member since 8/07 3190 total posts
Name:
C
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Re: Fermented Food/Drink
I drink Trader Joe's low fat vanilla kefir every morning, I usually mix it with frozen fruit in my bullet.
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| Posted 1/10/17 2:14 PM |
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Fermented Food/Drink
Kombucha. We make it and I buy it.
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| Posted 1/11/17 8:50 PM |
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