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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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First day of 30-day shred....
so much harder than I thought it would be!! I am going to stick with it though....
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Posted 9/17/08 12:13 PM  |
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legallyblonde
LIF Adolescent
Member since 8/08 850 total posts
Name:
K
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Re: First day of 30-day shred....
OMG isn't it ridiculous?? I thought I was going to die! The amount of sweat was equivalent to my hour spin class. It's an awesome work out! Now you just motivated me. I think I'll start doing that again.
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| Posted 9/17/08 12:17 PM |
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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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Re: First day of 30-day shred....
Posted by legallyblonde
OMG isn't it ridiculous?? I thought I was going to die! The amount of sweat was equivalent to my hour spin class. It's an awesome work out! Now you just motivated me. I think I'll start doing that again.
happy to motivate you  seriously though, I was like oh, 3 lb weights, I should be fine to do it with those....yeah not so much. I had to go to no weights by the end! pathetic....
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| Posted 9/17/08 12:57 PM |
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NoStressMom
My Heart and Soul
Member since 5/05 11122 total posts
Name:
D
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Re: First day of 30-day shred....
Try doing it with an ipod that usually helps me. I try to do it at least 2 a week plus the gym.
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| Posted 9/17/08 2:03 PM |
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legallyblonde
LIF Adolescent
Member since 8/08 850 total posts
Name:
K
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Re: First day of 30-day shred....
Posted by NoStressBride
Try doing it with an ipod that usually helps me. I try to do it at least 2 a week plus the gym.
That's a good idea. Then you can also drown out her annoying voice. 
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| Posted 9/17/08 4:26 PM |
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sagapo
LIF Infant
Member since 6/07 231 total posts
Name:
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Re: First day of 30-day shred....
let me know how youre doing- i started doing this dvd almost daily on august 20th
i dont see noticeable results, but i feel much better (can climb up steps without being out of breath)- im on level 3... i have to say, i dont use weights, and i take breaks, otherwise id pass out
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| Posted 9/17/08 5:38 PM |
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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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Re: First day of 30-day shred....
update: i'm sore today!!! I think I will try to do it again today though, with no weights...
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| Posted 9/18/08 11:07 AM |
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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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Re: First day of 30-day shred....
Im on my sixth day.. the soreness goes away!! Dont let it stop you!! Work through the soreness!!!
Good Luck!!!
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| Posted 9/18/08 11:41 AM |
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MikesCutie
May 26, 2007
Member since 12/07 1478 total posts
Name:
Marianne
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Re: First day of 30-day shred....
I bought this DVD a few months ago and stopped. I started it again on Tuesday and only did 10 minutes. My shoulders are killing me. I'm gonna do it again on Saturday
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| Posted 9/18/08 12:16 PM |
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legallyblonde
LIF Adolescent
Member since 8/08 850 total posts
Name:
K
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Re: First day of 30-day shred....
I did it this morning...it is unbelievable to me how 20 minutes can cause so much sweat for me! OMG I feel like a freaking jello jiggler right now! But I'm going to keep working through it with you guys...you all motivate me! Woo hoo!
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| Posted 9/18/08 2:39 PM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: First day of 30-day shred....
I want to get started on this, how long is each workout? Is there anything besides the actual video that i should purchase?
TIA
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| Posted 9/18/08 3:26 PM |
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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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Re: First day of 30-day shred....
Posted by MissRadiant
I want to get started on this, how long is each workout? Is there anything besides the actual video that i should purchase?
TIA
The workout is around 20 min. You just need handweights. for me even with 3 lb I couldn't make it through the first time, but if you're arms are better than mine maybe you can
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| Posted 9/18/08 3:47 PM |
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MissRadiant
Happily Ever After
Member since 9/08 2534 total posts
Name:
N
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Re: First day of 30-day shred....
Posted by SnickNNick
Posted by MissRadiant
I want to get started on this, how long is each workout? Is there anything besides the actual video that i should purchase?
TIA
The workout is around 20 min. You just need handweights. for me even with 3 lb I couldn't make it through the first time, but if you're arms are better than mine maybe you can
Thank you!
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| Posted 9/18/08 3:53 PM |
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sagapo
LIF Infant
Member since 6/07 231 total posts
Name:
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Re: First day of 30-day shred....
3 lbs doesnt sound like a lot, but when youre working out (especially if this is your first time working out), id say do it without the weights at first. just keep your arm muscles tight...
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| Posted 9/18/08 9:18 PM |
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legallyblonde
LIF Adolescent
Member since 8/08 850 total posts
Name:
K
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Re: First day of 30-day shred....
I did it with 5 lb weights yesterday and man am I paying for it today! LOL I definitely agree with the PP that if you haven't worked out in a while, start slow. the workout in and of itself is challenging.
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| Posted 9/19/08 11:51 AM |
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SnickNNick
In our new house!!
Member since 8/08 2119 total posts
Name:
Nicole
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Re: First day of 30-day shred....
Posted by legallyblonde
I did it with 5 lb weights yesterday and man am I paying for it today! LOL I definitely agree with the PP that if you haven't worked out in a while, start slow. the workout in and of itself is challenging.
so true! Although after doing it again today (with NO WEIGHTS) I am feeling like my endurance is improving and it was a bit easier! (although still kicked my butt haha!)
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| Posted 9/19/08 12:05 PM |
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