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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Fish oil caplets
Does anybody take them? Do you like your brand? Every one that I've tried so far (well, only two different brands) have not worked well for me. After I take them I burp up salmon It's totally gross!
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Posted 8/8/06 11:42 AM |
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lorich
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Member since 6/05 9987 total posts
Name: Grammie says "Lora Gina"
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Re: Fish oil caplets
I used to take them when I was younger, but stopped because of the "fishy burps" .
I was thinking about taking them again....still leary of the
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Posted 8/8/06 12:01 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name: His Baby
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Re: Fish oil caplets
Wow, I had no idea they had that after-effect??
But its funny though.......
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Posted 8/8/06 3:00 PM |
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DandN
Twins are here!
Member since 3/06 3597 total posts
Name: Deirdre
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Re: Fish oil caplets
Yes - I take them religiously. I take pharmaceutical grade Fish Oil - either Dr. Sears OmegaRx or Natrol Omega 3.
There is some really interesting research going on about the massive benefits of taking high dose fish oil - if you are interested in it, I'd recommend reading Dr. Sears (the guy who created the zone diet) book - The Omega Zone.
Very interesting studies about fish oil and alzheimers, dementia, diet, heart disease, pregnancy, etc.
. . . and these particular pills dont have a fish taste - burping up salmon would gross me out too.
Message edited 8/8/2006 8:22:26 PM.
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Posted 8/8/06 8:21 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Fish oil caplets
A nutritionist I know started me on drinking cod liver oil - it's soooo good for you, but I stopped b/c I started getting a gag reflex...
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Posted 8/8/06 9:55 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: Fish oil caplets
Posted by DandN
Yes - I take them religiously. I take pharmaceutical grade Fish Oil - either Dr. Sears OmegaRx or Natrol Omega 3.
There is some really interesting research going on about the massive benefits of taking high dose fish oil - if you are interested in it, I'd recommend reading Dr. Sears (the guy who created the zone diet) book - The Omega Zone.
Very interesting studies about fish oil and alzheimers, dementia, diet, heart disease, pregnancy, etc.
. . . and these particular pills dont have a fish taste - burping up salmon would gross me out too.
Awesome - thanks!
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Posted 8/9/06 11:20 AM |
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heidla
Me and the guys
Member since 5/05 4024 total posts
Name: Heidi
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Re: Fish oil caplets
I use flax seed oil for an omega 3. I know it is not as good as fish oil, but I am a vegetarian.
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Posted 8/9/06 1:57 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: Fish oil caplets
Posted by heidla
I use flax seed oil for an omega 3. I know it is not as good as fish oil, but I am a vegetarian.
I was going to try that, but I don't know if I'd be able to use it every day. What do you put it on? Does it taste ok?
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Posted 8/9/06 2:25 PM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name: Karen
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Re: Fish oil caplets
Posted by Anniegrl
Posted by heidla
I use flax seed oil for an omega 3. I know it is not as good as fish oil, but I am a vegetarian.
I was going to try that, but I don't know if I'd be able to use it every day. What do you put it on? Does it taste ok?
I take flax seed pills instead of the oil so that I can take it with all my other vitamins.
But the ground up flax seed you can put in your yogurt, on top of salad or your grilled chicken.
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Posted 8/9/06 2:37 PM |
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heidla
Me and the guys
Member since 5/05 4024 total posts
Name: Heidi
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Re: Fish oil caplets
Posted by Anniegrl
Posted by heidla
I use flax seed oil for an omega 3. I know it is not as good as fish oil, but I am a vegetarian.
I was going to try that, but I don't know if I'd be able to use it every day. What do you put it on? Does it taste ok?
It's not bad. I add it to yogurt, cereal, nut mixes. Couldn't be any worse then burping up fish taste!!!
Message edited 8/9/2006 2:52:57 PM.
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Posted 8/9/06 2:52 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: Fish oil caplets
Posted by heidla
Posted by Anniegrl
Posted by heidla
I use flax seed oil for an omega 3. I know it is not as good as fish oil, but I am a vegetarian.
I was going to try that, but I don't know if I'd be able to use it every day. What do you put it on? Does it taste ok?
It's not bad. I add it to yogurt, cereal, nut mixes. Couldn't be any worse then burping up fish taste!!!
True dat!
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Posted 8/9/06 2:54 PM |
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