evnme
My little lamb
Member since 8/05 12633 total posts
Name: aka momma2b
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found an interesting ww recipe: Spaghetti Pizza
Spaghetti Pizza POINTS® Value: 6 Servings: 10 Preparation Time: 15 min Cooking Time: 55 min Level of Difficulty: Easy User doe1984 submitted this fattening creation for a makeover. It's basically pepperoni pizza that uses spaghetti, rather than dough, as the crust.
Ingredients 2 sprays olive oil cooking spray 12 oz uncooked whole-wheat pasta, spaghetti 2 large egg white(s) 1 large egg(s) 2/3 cup fat-free skim milk 3/4 tsp garlic powder 1/2 tsp table salt 1 1/2 tsp dried oregano 1/4 cup basil, fresh, chopped (plus extra leaves for garnish) 9 oz shredded part-skim mozzarella cheeses, divided 32 oz bottled spaghetti sauce 2 oz pepperoni, finely julienned (about 1/2 cup) Instructions Preheat oven to 400ºF. Coat a 9- X 13-inch glass baking dish with cooking spray; set aside.
Break spaghetti into 2-inch pieces and cook, al dente, according to directions; drain and cool.
Meanwhile, in a large bowl, beat egg whites and egg until frothy. Stir in milk, garlic powder, salt, oregano, basil and 1/3 of mozzarella; add cooked spaghetti and stir until thoroughly combined. Spread spaghetti mixture evenly in bottom of baking dish. Bake for 15 minutes; remove from oven. Reduce oven temperature to 350ºF.
Spread spaghetti sauce over pasta; sprinkle with remaining cheese. Scatter pepperoni evenly over cheese layer. Return to oven and bake until heated through and cheese is bubbly, about 30 minutes. Let stand for 5 minutes, garnish with basil and then cut into 10 servings. Yields 1 slice per serving. Notes We renovated Spaghetti Pizza from 12 POINTS values to 6 by:
Opting for more nutritious whole-wheat pasta. Substituting egg whites for some whole eggs. Using part-skim mozzarella cheese instead of full fat. Cutting the pepperoni into small pieces in order to spread it throughout the dish and using less.
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