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Good hip exercises???

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Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

Good hip exercises???

I have been working out pretty good lately (4-5x a week), and am pretty happy with my results so far - but I still can not tackle that 3-4 inches between my waist and my thighs. Are there any exercise that target that area??

Thanks!!!!

Posted 2/5/06 9:12 AM
 
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Stefanie

Member since 5/05

23599 total posts

Name:
Stefanie

Re: Good hip exercises???

How about the outer thigh machine? Maybe side leg lifts?

I'm sure that the more cardio you do, the more inches you'll lose.

Posted 2/7/06 3:51 PM
 

Karen
Just chillin'!!

Member since 1/06

9690 total posts

Name:
Karen

Re: Good hip exercises???

Thanks Stefanie. I started doing leg lifts while holding a 5 lb weight - I "think" it is making a difference Chat Icon .

Posted 2/7/06 8:52 PM
 

Stefanie

Member since 5/05

23599 total posts

Name:
Stefanie

Re: Good hip exercises???

No problem...I should be working that area out as well!!Chat Icon

Posted 2/11/06 11:35 AM
 
 

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