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Graphic for strength training exercises
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greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Graphic for strength training exercises
It's not super clear, but I think you can get the idea. It looks like a nice mix for beginners to get some training in.
I think (3) sets of 12 for each of these would be good.
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Posted 9/2/12 7:44 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
ME75
Member since 10/06 4563 total posts
Name:
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Re: Graphic for strength training exercises
very helpful! thanks for posting!
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| Posted 9/2/12 9:55 PM |
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tomcat
LIF Adult Cat
Member since 6/12 1308 total posts
Name:
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Re: Graphic for strength training exercises
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| Posted 9/3/12 9:51 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: Graphic for strength training exercises
thank you for posting!
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| Posted 9/3/12 12:17 PM |
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