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Green Shake
i made a 'green shake' after the gym today and it was sooo yummy and filling! my SIL made this for me last week and i loved it! my new favorite shake
i put kale, baby spinach, arugula, half a banana, a splash of oj, and honey in it. you can also put avocado and flaxseed in it but i didnt have any.
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Posted 2/1/11 4:19 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
onlylisa
LIF Adolescent
Member since 3/09 740 total posts
Name: Lisa
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Re: Green Shake
I was making these last spring but my blender is terrible. I hate chewing my smoothies! What did you use? I'd love a Vitamix but it isn't in the budget right now.
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Posted 2/1/11 5:24 PM |
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Re: Green Shake
i usually use the cuisinart smart stick hand blender. its $30 at BBB and easier to clean up than a food processor/blender.
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Posted 2/1/11 5:39 PM |
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