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Green Shake

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Sweetheart409
LIF Adult

Member since 11/10

2219 total posts

Name:

Green Shake

i made a 'green shake' after the gym today and it was sooo yummy and filling!
my SIL made this for me last week and i loved it! my new favorite shake

i put kale, baby spinach, arugula, half a banana, a splash of oj, and honey in it. you can also put avocado and flaxseed in it but i didnt have any.

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Posted 2/1/11 4:19 PM
 
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onlylisa
LIF Adolescent

Member since 3/09

740 total posts

Name:
Lisa

Re: Green Shake

I was making these last spring but my blender is terrible. I hate chewing my smoothies! What did you use? I'd love a Vitamix but it isn't in the budget right now.

Posted 2/1/11 5:24 PM
 

Sweetheart409
LIF Adult

Member since 11/10

2219 total posts

Name:

Re: Green Shake

i usually use the cuisinart smart stick hand blender. its $30 at BBB and easier to clean up than a food processor/blender. Chat Icon

Posted 2/1/11 5:39 PM
 
 

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