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Guess I am hanging out on the couch today

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CouponKT
Our family is complete

Member since 6/06

16494 total posts

Name:
K

Guess I am hanging out on the couch today

I woke up not feeling well and my back is really killing me! I would have sciatic pain that would come and go, but today it is kinda constant. Every time I move, it's a painful twinge that takes a few seconds to subside, so I get stuck in stupid positions...

OK, this isn't funChat Icon

Posted 6/24/11 10:42 AM
 
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FrankiesGirl107
My Girls

Member since 12/06

3642 total posts

Name:
Amee

Re: Guess I am hanging out on the couch today

Hope you're feeling better soon!! Chat Icon

Posted 6/24/11 10:45 AM
 

neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Guess I am hanging out on the couch today

Stretch it out. The worst thing you can do is just sit and relax. (I know because I did this and it made my life miserable for about 6 months).

You need to keep the muscles around the sciatic nerve loose.

Try putting cool ice packs on your hip/butt area on and off.

I just had a flare up about a week ago and it went down after 2 days of stretching and cooling the area.

Feel better!Chat Icon

Posted 6/24/11 10:50 AM
 

Bearcat
Love my little girls!!! <3

Member since 6/10

10818 total posts

Name:
E

Re: Guess I am hanging out on the couch today

ugh i'm sorry, i hope you feel better!

if it helps, because misery loves company lol... I am ridiculously nauseous today and my back is killing me too. and i'm at work all day.

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Posted 6/24/11 10:51 AM
 

LightUpOurLife
Totally in love

Member since 8/06

12785 total posts

Name:
Bonnie-Jean

Re: Guess I am hanging out on the couch today

Posted by neener1211

Stretch it out. The worst thing you can do is just sit and relax. (I know because I did this and it made my life miserable for about 6 months).

You need to keep the muscles around the sciatic nerve loose.




I know this from my dad. He would be in agony any time he was out of work. Hospital visits and everything. Day he went back to work, he would be fine.

Posted 6/24/11 10:52 AM
 

MichLiz213
Life is Good!

Member since 7/07

7979 total posts

Name:

Re: Guess I am hanging out on the couch today

Hope you feel better!

Posted 6/24/11 10:53 AM
 

yelley
Fortunate

Member since 11/07

3037 total posts

Name:
Danielle

Re: Guess I am hanging out on the couch today

Feel better! Chat Icon

Posted 6/24/11 10:57 AM
 

kelkel09
Love my twins!!!

Member since 6/10

5183 total posts

Name:
K

Re: Guess I am hanging out on the couch today

i'm with you....i totally over did it this week at work and my entire body hurts. i feel like i was hit by a truck. I took off today bc I have a wedding tonight. I was planning to go get a mani/pedi and get my hair done. I already canceled the hair appt bc i just need to relax if i plan to make it to this weddingChat Icon

Posted 6/24/11 11:00 AM
 

teaforthree
My Handsome Boy!

Member since 12/10

2549 total posts

Name:

Re: Guess I am hanging out on the couch today

Feel better!!!

Just one suggestion... make sure that back pain is not a UTI! I hate to sound like the UTI police all the time, but I had AGONY back pain at around 24-25 weeks or so and was shocked as anything to learn it was a UTI. I even went for a massage, which actually made it WORSE. I went on antibiotics for it, but - as UTI's can do - it started also causing CONTRACTIONS and led to pre-term labor and shortened cervix. That's why it's so important to get it checked out.

Maybe just ask your doc if you can come in to do a urine test just to make sure? When I went in, they saw it was a BAD UTI immediately and hooked me up to a monitor to make sure it wasn't contractions. Better safe than sorry!

Feel better soon! Chat Icon

Posted 6/24/11 11:16 AM
 
 

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