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Has anyone done one of those 30 day squat or ab challenges?
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Has anyone done one of those 30 day squat or ab challenges?
I just started one of each just to motivate myself to get back into working out. Wondering if it's really possible to get some results (of course watching diet as well).
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Posted 6/2/13 10:04 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Has anyone done one of those 30 day squat or ab challenges?
I started the squat one but bw that zumba, and running, my knees were starting to hurt
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| Posted 6/3/13 2:19 PM |
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Livysmom
LIF Toddler
Member since 10/10 392 total posts
Name:
Bonnie
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Re: Has anyone done one of those 30 day squat or ab challenges?
I did the 30 day squat challenge. Since i dont have too much time to work out i was able to do it while watching tv. I definitely see a change in my legs and butt. I took a few weeks off now i'm starting it again but adding 5lb weights.
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| Posted 6/4/13 9:14 AM |
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