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Has anyone done southbeach for a few weeks and then transitioned to WW?
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Has anyone done southbeach for a few weeks and then transitioned to WW?
I have done WW before and done great with it. But I'm having trouble losing 12 pounds of pregnancy weight...
Should I do southbeach for 2 or 3 weeks and then go to WW for maintenance? Does this sound like a bad idea? I don't want to lose 12-15 pounds and have it all come back on...wasn't sure if anyone has done this. TIA!
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Posted 4/26/07 12:55 PM  |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: Has anyone done southbeach for a few weeks and then transitioned to WW?
I don't think that's a bad idea at all. Once you start reintroducing carbs like bread back into your diet after Phase 1 of South Beach, I think that portion control starts to play a big role in how much weight you continue to lose and WW is really effective at teaching portion control.
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| Posted 4/26/07 1:00 PM |
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maybebaby
LIF Adult
Member since 11/05 6870 total posts
Name:
Maureen
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Re: Has anyone done southbeach for a few weeks and then transitioned to WW?
Thanks for responding :) I think I'll give it a try...I hope I can stick to it!
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| Posted 4/26/07 2:54 PM |
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