| Posted By |
Message |
GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
|
Healthy Eats 4/30
Breakfast: 90 calorie granola bar and green tea
Lunch: 2 slices of whole wheat 45 calorie bread and a slice of American Cheese
Snack: 100 calorie cookies
Dinner: Mommy is cooking, uh oh. I have will power, I can control my portions. . . LOL or at least TRY!
Workout: 30 minuts on AirWalker
|
Posted 4/30/09 7:11 AM  |
| |
|
MrsFab
this is bliss.......
Member since 10/08 1234 total posts
Name:
Mb
|
Re: Healthy Eats 4/30
breakfast- raisin bread
snack- grapes
lunch- quizno veggie sandwich- after I weigh in of course 
snack- apple sauce
snack 2 b4 the gym- yogurt
dinner- lean burgers, light ww rolls & baked sweet potato fries
I really eat all day long
|
| Posted 4/30/09 8:27 AM |
| |
|
JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
|
Re: Healthy Eats 4/30
Posted by MrsFab
breakfast- raisin bread
snack- grapes
lunch- quizno veggie sandwich- after I weigh in of course
snack- apple sauce
snack 2 b4 the gym- yogurt
dinner- lean burgers, light ww rolls & baked sweet potato fries
I really eat all day long
MB you are supposed to eat all day long. Small meals or snacks so that you don't overeat at meal time. DH tells me I eat all the time too - but you know what? it helps me not to be starving when I get home and then i don't eat while cooking or overeat during dinner.
|
| Posted 4/30/09 9:15 AM |
| |
|
JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
|
Re: Healthy Eats 4/30
Breakfast: 1 cup frosted shredded wheat cereal and tea with one tbsp sugar
AM snacks: grapes, 50 calorie caramel rice cake
Lunch: 2.5 slices turkey and 2 slices american cheese on multigrain bread, 100% juice minute maid juice box (I drink water all day at work, at lunch and dinner I need flavor in my liquids!)
PM snack: 8oz sliced peaches
Dinner: quesadillas - chicken, cheddar cheese and red peppers - and brown rice I think.
Dessert - 100 calorie good humor ice cream snack pop if I am hungry.
|
| Posted 4/30/09 9:19 AM |
| |
|
MrsColleenM
LIF Infant
Member since 7/08 112 total posts
Name:
Colleen
|
Re: Healthy Eats 4/30
Breakfast: Jimmy Dean D'Lights - I  these!
Snack: 1/4 C. craisins and light string cheese
Lunch: Weight Watches Mac N Cheese & Banana (talk about a yellow lunch....)
Snack: Weight Watchers Cookie
Drive Home Snack: Organic Whole Grain Graham Bunnies (I'm addicted!)
Dinner: I think DH is making whole wheat pasta w/ 93% lean meat sauce
|
| Posted 4/30/09 10:23 AM |
| |
|
JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
|
Re: Healthy Eats 4/30
Posted by MrsColleenM
Breakfast: Jimmy Dean D'Lights - I these!
I just bought a box of these yesterday - I am going to be getting up very early Sun and need something I can eat in the car. I got the croissant, egg white, cheese and sausage one - so excited to eat it! Been wanting to try it for a while - those commercials are hysterical.
Ah, the things that excite me.
|
| Posted 4/30/09 10:31 AM |
| |
|
MrsColleenM
LIF Infant
Member since 7/08 112 total posts
Name:
Colleen
|
Re: Healthy Eats 4/30
Posted by JBooth
Posted by MrsColleenM
Breakfast: Jimmy Dean D'Lights - I these!
I just bought a box of these yesterday - I am going to be getting up very early Sun and need something I can eat in the car. I got the croissant, egg white, cheese and sausage one - so excited to eat it! Been wanting to try it for a while - those commercials are hysterical.
Ah, the things that excite me.
I recommend putting it in the fridge the night before to thaw. Then microwave it for like 40 seconds.
|
| Posted 4/30/09 11:01 AM |
| |
|
JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
|
Re: Healthy Eats 4/30
Posted by MrsColleenM
Posted by JBooth
Posted by MrsColleenM
Breakfast: Jimmy Dean D'Lights - I these!
I just bought a box of these yesterday - I am going to be getting up very early Sun and need something I can eat in the car. I got the croissant, egg white, cheese and sausage one - so excited to eat it! Been wanting to try it for a while - those commercials are hysterical.
Ah, the things that excite me.
I recommend putting it in the fridge the night before to thaw. Then microwave it for like 40 seconds.
Thanks!
|
| Posted 4/30/09 11:03 AM |
| |
|
MrsFab
this is bliss.......
Member since 10/08 1234 total posts
Name:
Mb
|
Re: Healthy Eats 4/30
Posted by JBooth
MB you are supposed to eat all day long. Small meals or snacks so that you don't overeat at meal time. DH tells me I eat all the time too - but you know what? it helps me not to be starving when I get home and then i don't eat while cooking or overeat during dinner.
 thanks that makes me feel better- i feel like a pig somedays writing everything here and in my ww journal lol
|
| Posted 4/30/09 11:45 AM |
| |
|
JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
|
Re: Healthy Eats 4/30
Posted by MrsFab
Posted by JBooth
MB you are supposed to eat all day long. Small meals or snacks so that you don't overeat at meal time. DH tells me I eat all the time too - but you know what? it helps me not to be starving when I get home and then i don't eat while cooking or overeat during dinner.
thanks that makes me feel better- i feel like a pig somedays writing everything here and in my ww journal lol
I ate my grapes around 10:15 and am now eating a rice cake. I eat constantly!
|
| Posted 4/30/09 11:56 AM |
| |
|
VickiRG510
I'M A MOMMY!
Member since 3/09 1042 total posts
Name:
Vicki
|
Re: Healthy Eats 4/30
Morning - Canteloupe
2Tbs - Organic Peanut Butter
Lunch - Chicken stir fry on a multi grain wrap
Grapes
Dinner - Multi grain Rotini pasta with diced tomato & onion
1tbs grated cheese
Snack - WW ice cream (MAYBE)
Workout - fast walk 4 miles & abs (this is really my off night) not runningcause im going with friends that dont run!
|
| Posted 4/30/09 11:57 AM |
| |
|
Jenna04
LIF Adolescent
Member since 9/08 526 total posts
Name:
Jenna
|
Re: Healthy Eats 4/30
Breakfast: Banana, 2 hard boiled eggs (no yolk)
Snack: Granola Bar and mint tea
Lunch: salad, ff dressing, carrots
snack: apple
dinner: chicken fajitas
Maybe another snack of nuts
tonights workout: running
|
| Posted 4/30/09 1:09 PM |
| |
|
|
|
Re: Healthy Eats 4/30
breakfast, 1 TBS peanut butter on all bran English muffin
lunch- morning star riblet and small salad
dinner - I'm on my own i might pick up sushi made with brown rice
snack- salt and vinegar almonds <-my new addiction!
ps- the recipe i made from self yesterday was yummers!
|
| Posted 4/30/09 1:27 PM |
| |
|
Newly1
I love my baby boy!
Member since 6/08 2804 total posts
Name:
H
|
Re: Healthy Eats 4/30
Breakfast: instant oatmeal and coffee
lunch: side salad with lite balsamic dressing
leftover tuna casserole and a fatfree yogurt
snack:cashews
dinner: 2 eggs on whole wheat bread with oliveoil spread and tomato soup
dessert: skinny cow chocolate ice cream cone
|
| Posted 4/30/09 9:40 PM |
| |
|
