Healthy Eats 5/11

Taryn suggested we post this on NFR ... I agree that we should post elsewhere, but maybe diet and fitness, or health, is a better spot??

Here's my planned foods for 5/11 ...

Breakfast - 1 cup (or thereabouts .. ) of cinammon pecan special K with 2% milk, tea

AM snack - 90 calorie special K bliss bar (raspberry and chocolate, YUMMY!)

Lunch - smart ones (WW frozen meal) - pasta primavera, about 8 baby carrots

PM snack, if needed - 50 calorie rice cake

Dinner - pasta (supposed to have it last week but we were out shopping and just grabbed pizza since DH had to go pick something up at a friend's house afterwards .. )

Re: Healthy Eats 5/11

It will never last on NFR - it will be moved to D&F

Breakfast: Special K bar and Green Ginger Tea

Lunch: 45 calorie whole wheat bread with 2tbsp of reduced fat peanut butter

Snacks: 100 calorie cookies and a 60 calorie light and fit yogurt

Dinner: making chicken with 98% fat free cream of chicken soup over egg noddles and vegetables. (recipe on the can)

Workout: half hour on Air Walker, 100 crunches, like one push up LOL and stretches

Re: Healthy Eats 5/11

You think D&F is better than health? which one is more frequented?

Re: Healthy Eats 5/11

breakfast half a bagel (not the best thing, but i was in the mood) toasted w/olivio spread, coffee

Lunch: watermelon, 60cal yogurt, 8 honeywheat pretzle twists

Dinner: not sure yet! i'm still thinking about it lol..

Re: Healthy Eats 5/11

Breakfast: Coffee, yoplait lite yogurt, WW mozz stick

Lunch: lean ham on WW rye bread with a slize of mozz, 6 dried prunes/plums

Dinner: leftover shrimp parm (only 3 pieces) with a salad

Snacks: fruit strip, fiber one bar, apple crisps

Re: Healthy Eats 5/11

Breakfast - Luna Bar w/ yogurt

AM snack - Mint Zone Bar. mmm

Lunch - Peanut Butter on an Apple

Dinner - Grilled Chicken with veggies

PM snack - honeydew melon

and lotsa lotsa water.

(I've been so bad this weekend. It feels good to get back on track)

Re: Healthy Eats 5/11

I was kinda bad this weekend...trying to start off the week good

breakfast: instant oatmeal and a dunkin donuts coffee milk and sugar (prob too much sugar though)

lunch: lean cuisine and a fat free yogurt

snack: light string cheese and a few mixed nuts

dinner: turkey meatloaf, brown rice, and stringbeans

after dinner: cup of tea and maybe a yogurt if i am still hungry

Re: Healthy Eats 5/11

Breakfast: Whole wheat bagel
Lunch: chicken with rice
Dinner: boca burger, mixed vegetables
snacks: light and fit yogurt, 100 calorie chex
exercise: 45 elliptical, 30 strength (abs and back)