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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Healthy Eats 5/12
Okay late start, I guess not many are interested but I like it! LOL
Breakfast: Special K bar, green ginger tea
Lunch: whole wheat bread with RF peanut butter
Dinner: Campbell's cheesy chicken casserole with 98% FF soup and reduced fat cheese
Snacks: Light and Fit Yogurt, 100 calorie cookies
Workout: 30 minutes on Airwalker, 100 crunches, 10 pushups, stretches
7 lbs down, 13 to go woot woot!
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Posted 5/12/09 11:57 AM  |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Re: Healthy Eats 5/12
i like it too! i was so bad over the weekend, so i wont weigh myself 'till friday 
today:
Breakfast: Coffee, two hardboiled eggs, some strawberries
Lunch: Tomato/Cucumber salad, 8honey wheat pretzle twists, 60cal. yogurt
Dinner: I THINK i'm making lemon chicken, w/broccoli & a salad 
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| Posted 5/12/09 12:47 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: Healthy Eats 5/12
I think we should move it and post a link here for a while ... I think the girls on diet and fitness would like it. OR, keep it here and post a link to it on D&F ...
Breakfast - one cup of special K cinammon pecan cereal with 1% milk, tea, and a 4ox dole mixed fruit cup.
AM snack - orange
Lunch - peanut butter and jelly
PM snack - apple
Dinner - tilapia, veggies and brown rice I think, maybe egg noodles instead of rice
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| Posted 5/12/09 12:47 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name:
Jenn
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Re: Healthy Eats 5/12
I posted a link to this thread on Diet and Fitness!!
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| Posted 5/12/09 12:54 PM |
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Re: Healthy Eats 5/12
ok seriously i weighted myself! NOT GOOD! i can't loose anything! ugh
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| Posted 5/12/09 12:55 PM |
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MrsFab
this is bliss.......
Member since 10/08 1234 total posts
Name:
Mb
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Re: Healthy Eats 5/12
I love healthy eats!
breakfast- ww roll with spray butter
missed my snack
lunch- soup & a salad
snack- ww 1 point brownie
snack 2- yogurt & a banana- its a gym day
dinner- roasted chicken & steamed red potatoes
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| Posted 5/12/09 1:09 PM |
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Newly1
I love my baby boy!
Member since 6/08 2804 total posts
Name:
H
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Re: Healthy Eats 5/12
Breakfast: instant oatmeal, coffee 3tsp sugar
Lunch: leftover turkey meatloaf, brown rice, stringbeans, fat free yogurt
Snack: handful of mixed nuts
Dinner: need to go food shopping, but i will prob just have a lean cuisine or maybe make tuna casserole
ETA: after dinner i had a chocolate covered graham cracker and 4 pretzels....not so great
 i am having bad cramps and was really craving the chocolate.
Message edited 5/12/2009 9:31:37 PM.
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| Posted 5/12/09 1:11 PM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Healthy Eats 5/12
Posted by JBooth
I posted a link to this thread on Diet and Fitness!!
good idea - thanks!!
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| Posted 5/12/09 1:20 PM |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name:
Taryn
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Re: Healthy Eats 5/12
Posted by Tilde
Posted by JBooth
I posted a link to this thread on Diet and Fitness!!
good idea - thanks!!
excellent
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| Posted 5/12/09 1:48 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Healthy Eats 5/12
I'll join
Breakfast/Lunch - Fage 2% yogurt with 3/4 cup of Kashi 7 grain cereal.
Small piece of easter candy
Jogged 2 1/2 miles on the treadmill and will be doing some gardening later today.
ETA: Forgot dinner! I'm gonna make pasta with chick peas and chorizo. Unless DH decides he wants to go out!
Message edited 5/12/2009 1:50:49 PM.
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| Posted 5/12/09 1:49 PM |
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Sellazz
LIF Adolescent
Member since 2/09 758 total posts
Name:
Anne
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Re: Healthy Eats 5/12
Breakfast: Instant Oatmeal, Tea (I don't put anything in my tea).
Snack: Honey Nut Cheerios
Lunch: LC Pizza
Dinner: Turkey Burger with cheese and sweet potato fries (baked not fried).
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| Posted 5/12/09 2:01 PM |
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Heinznywd
LIF Infant
Member since 11/08 135 total posts
Name:
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Re: Healthy Eats 5/12
Breakfast-Special K with Soy Milk
Snack-Yoplait light yogurt
Lunch- Mixed greens salad with pears, grapes, and gorgonzola.
Dinner- Egg white omelet with FF cheese.
Snack- 100 cal pack
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| Posted 5/12/09 2:20 PM |
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BunnyWife
Insert Witty Comment Here
Member since 5/07 8274 total posts
Name:
BunnyWife
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Re: Healthy Eats 5/12
Posted by BunnyWife
I'll join
Breakfast/Lunch - Fage 2% yogurt with 3/4 cup of Kashi 7 grain cereal.
Small piece of easter candy
Jogged 2 1/2 miles on the treadmill and will be doing some gardening later today.
ETA: Looks like Sushi for dinner
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| Posted 5/12/09 6:02 PM |
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