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MrsFab
this is bliss.......
Member since 10/08 1234 total posts
Name: Mb
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Healthy Eats 5/13
Breakfast- ww roll with spray butter
snack- grapes
lunch- lean cuisine & brocolli slaw
snack- ww brownie and maybe a banana
dinner- pork chops & mashed
Message edited 5/13/2009 10:07:25 AM.
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Posted 5/13/09 10:07 AM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name: Jenn
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Re: Healthy Eats 5/13
Breakfast - 1 cup special k cinammon pecan cereal with 2% milk, tea with 1 tbsp sugar
am snack - 90 calorie special k bliss bar
lunch - WW smart ones chicken marsala meal with broccoli
PM snack - orange
dinner - bratwurst on a roll with tater tots, some kind of veggie
dessert - small ice cream pop or choc pudding cup
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Posted 5/13/09 10:42 AM |
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Re: Healthy Eats 5/13
i wanna play! im not a NW.. soon to be wed - hehe is this allowed?
ill tell you what my fat bootay ate anyway..
breakfast: oatmeal - ew
snack- banana
lunch - lean cuisine
in my bag for later: snack - almonds and craisens
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Posted 5/13/09 1:10 PM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Healthy Eats 5/13
Posted by Slightly-Taller
i wanna play! im not a NW.. soon to be wed - hehe is this allowed?
ill tell you what my fat bootay ate anyway..
breakfast: oatmeal - ew
snack- banana
lunch - lean cuisine
in my bag for later: snack - almonds and craisens
yes please play! i love when more people particpate and i get ideas!
Breakfast: Special K bar and ginger green tea
Lunch: light whole wheat bread with reduced fat peanut butter ( 1 tbsp )
Snacks: 100 calorie cookies and light and fit yogurt
Dinner: If DH didn't eat it then some more of my cheesy chicken casserole with 98% Fat free campbells and reduced fat cheddar cheese
If he did eat it then probably a lean pocket LOL I dont feel like cooking
Workout: half hour on elliptical, 100 crunches, 10 push ups, stretches etc.
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Posted 5/13/09 1:15 PM |
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MrsG123
LIF Toddler
Member since 3/09 401 total posts
Name: Taryn
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Re: Healthy Eats 5/13
Hey girls! i had a hectic morning today - but now i'm here
breakfast: a few mini ricecakes and a coffee(like i said - hectic morning! lol)
Lunch: about to have a 60cal yogurt & an orange..half arnold sandwhich thin toasted w/reduced fat pb
Dinner: Chicken w/lemon/garlic/whitewine, broccoli & a salad
Message edited 5/13/2009 3:12:55 PM.
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Posted 5/13/09 1:25 PM |
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Sparkyandang
LIF Adolescent
Member since 5/08 766 total posts
Name: Ang
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Re: Healthy Eats 5/13
I thought I was eating well until I read what you all eat.
Breakfast: grapefruit, banana
midmorning snack - mango and then a spoonful of peanut butter
lunch: arnold sandwich thin with 2 pcs fat free american (why yes it is gross now that you ask ) and grapes
Dinner: no idea - I'm going to a friends but she's on WW so I'm safe there.
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Posted 5/13/09 1:36 PM |
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Sellazz
LIF Adolescent
Member since 2/09 758 total posts
Name: Anne
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Re: Healthy Eats 5/13
This thread makes me try though I am not as dedicated as you girls!
Breakfast: Shredded Wheat Cereal (dry) with Coffee (skim milk a teaspoon of sugar)
Lunch: LC Pizza
Snack: Probably Whole Wheat Pretzels if anything
Dinner: Not sure yet
I am going to attempt the gym or at least a walk this evening
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Posted 5/13/09 1:37 PM |
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Sellazz
LIF Adolescent
Member since 2/09 758 total posts
Name: Anne
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Re: Healthy Eats 5/13
Posted by Sparkyandang
lunch: arnold sandwich thin with 2 pcs fat free american (why yes it is gross now that you ask ) and grapes
I am with you FF Cheese is disgusting! Alpine Lace isn't bad but straight up FF is just not right IMO!
But those arnold things are good if you toast them! I like them with hummus or peanut butter!
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Posted 5/13/09 1:39 PM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Healthy Eats 5/13
Posted by Sparkyandang
I thought I was eating well until I read what you all eat.
Breakfast: grapefruit, banana
midmorning snack - mango and then a spoonful of peanut butter
lunch: arnold sandwich thin with 2 pcs fat free american (why yes it is gross now that you ask ) and grapes
Dinner: no idea - I'm going to a friends but she's on WW so I'm safe there.
for lunch i found its much better to use the 45 calorie whole wheat with ONE slice of REGULAR american cheese. . .the cheese makes all the difference and its only one slice so not so bad.
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Posted 5/13/09 1:49 PM |
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JBooth
LIF Infant
Member since 8/08 306 total posts
Name: Jenn
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Re: Healthy Eats 5/13
Posted by Tilde
Posted by Sparkyandang
I thought I was eating well until I read what you all eat.
Breakfast: grapefruit, banana
midmorning snack - mango and then a spoonful of peanut butter
lunch: arnold sandwich thin with 2 pcs fat free american (why yes it is gross now that you ask ) and grapes
Dinner: no idea - I'm going to a friends but she's on WW so I'm safe there.
for lunch i found its much better to use the 45 calorie whole wheat with ONE slice of REGULAR american cheese. . .the cheese makes all the difference and its only one slice so not so bad.
I don't know how you girls eat a sandwich with just cheese. Unless it's grilled and melted, I cannot eat a plain cheese sandwich. And Tilde - one piece of cheese??? I'd be starving. I eat a turkey and cheese sandwich and I am still hungry.
I am trying to ween myself off cheese - I eat wayyyyy too much. I could eat a block of cheddar by myself. It's bad. Dh calls me a rat.
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Posted 5/13/09 3:00 PM |
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GioiaMia
Let's Go Rangers!
Member since 1/07 14818 total posts
Name:
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Re: Healthy Eats 5/13
Posted by JBooth
Posted by Tilde
Posted by Sparkyandang
I thought I was eating well until I read what you all eat.
Breakfast: grapefruit, banana
midmorning snack - mango and then a spoonful of peanut butter
lunch: arnold sandwich thin with 2 pcs fat free american (why yes it is gross now that you ask ) and grapes
Dinner: no idea - I'm going to a friends but she's on WW so I'm safe there.
for lunch i found its much better to use the 45 calorie whole wheat with ONE slice of REGULAR american cheese. . .the cheese makes all the difference and its only one slice so not so bad.
I don't know how you girls eat a sandwich with just cheese. Unless it's grilled and melted, I cannot eat a plain cheese sandwich. And Tilde - one piece of cheese??? I'd be starving. I eat a turkey and cheese sandwich and I am still hungry.
I am trying to ween myself off cheese - I eat wayyyyy too much. I could eat a block of cheddar by myself. It's bad. Dh calls me a rat.
I dont know HOW I did it but I will tell you what my diet was like a few months ago
Breakfast: 2 eggs bacon and cheese on a roll
AM Snack: 100 calorie pack
Lunch: Roast beef on a roll OR bagel with cream cheese OR lomein from the chinese food place OR pizza
PM snack: bag of chips
Get home snack: a few cookies
Dinner: basically what i eat now lots of chicken dishes with cheese etc. BUT nothing low or reduced fat.
ETA: I forgot my before bed snack of ice cream! or oreos!
And THAT is how I gained 20 lbs since hte wedding
So one day I came to work on a Monday and cut out so much. The first two weeks I was STARVING TO DEATH and then my body adjusted and now I do just fine, I cant even IMAGINE eating what I did back then. . .
Message edited 5/13/2009 3:11:45 PM.
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Posted 5/13/09 3:09 PM |
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heathergirl
Cocktail Time!
Member since 10/08 4978 total posts
Name: American mouth
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Re: Healthy Eats 5/13
I'll play too as a soon-to-be-wed...
B: Special K red berries w/1% milk (dang 7-11 did not have FF)
S: Fiber One bar
L: Amy's Organic single-serve mac and cheese w/a huge orange and a 100 cal Ritz pack.
D: Something with the ground beef I defrosted, maybe taco pizzas since I have fixings left from my enchiladas last week.
TueLove, I love cheddar cheese so much my family nickname is Hedder Chedder
I also took a LOVELY 1/2 hour walk on my lunch break
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Posted 5/13/09 5:01 PM |
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