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njbound07
LIF Adolescent
Member since 4/07 799 total posts
Name: pimpette
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hello
merry christmas everyone
can anyone recommend a "healthy" diet that works? in sept. i had a MC and gained 4lbs with that pregnancy. the 4lbs that i gained are not the normal 4lbs one would gain.. pregnancy 4lbs totally shifted my body
currently, I eat about 5/6x per day and I eat a lot of proteins with veggies. i will be going back to the gym 5/6x per week. li will be doing lots of cardio and strength training.
I am now looking to get myself back together.. i was hoping that you ladies can offer your tip/recommendations that has worked for you.
has anyone tried/heard of the Dukane Diet or the 17 day diet?
tia
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Posted 12/25/11 3:57 PM |
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Re: hello
you have fm
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Posted 12/26/11 9:12 AM |
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