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How do I keep this trend going?

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Maybeababyin08
LIF Adult

Member since 8/07

1571 total posts

Name:

How do I keep this trend going?

I had my son May 15, I only gained 12 lbs while pregnant, but now at 3 weeks pp, I have lost 28lbs. I planned on losing a lot after he was born, so I am extatic, I still want to lose another 44lbs. Im scared that its going to stop, is there anything I can do right now to keep this going, I cant do a lot of exercise right now, im still recovering from my c section. Im not doing anything except eating small healthier meals .

Posted 6/4/08 8:10 PM
 
Long Island Weddings
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Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: How do I keep this trend going?

Try getting outside for some walks and stick with the smaller portion plan. Make sure to get a variety of healthy foods in....don't get into a pattern of eating the same things b/c your body will get used to that & your weight loss will become stagnant. Have lots of fresh fruits & veggies. Drink plenty of water & keep soda to a minimum, if at all.

Posted 6/4/08 8:26 PM
 
 

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