how many calories and grams of fat in chicken?
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browneyedgirl
family is all that matters
Member since 6/06 6513 total posts
Name: browneyes
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how many calories and grams of fat in chicken?
for 1/4 pound of skinless chicken breast (with visible fat cut off) how many calories and grams of fat are in it?
what about ground chicken?
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Posted 1/3/09 6:12 PM |
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Long Island Weddings
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JC621
LIF Adolescent
Member since 8/08 616 total posts
Name: JC
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Re: how many calories and grams of fat in chicken?
I believe it'd be about 150 calories and about 3.5 g of fat per 1/4 lb skinless, white meat but I could be mistaken.
As for ground chicken, it all depends on if it is white or dark or a combo of both.
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Posted 1/3/09 6:35 PM |
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Cpt2007
A new love!
Member since 1/08 5946 total posts
Name: Liz
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Re: how many calories and grams of fat in chicken?
according to my tracker in SparkPeople, a 1/4lb (4oz) chicken breast would be 125 cal. Not sure of the fat content though.
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Posted 1/4/09 11:51 AM |
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