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How Strict are you with your Caffeine intake?

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Pages: 1 [2]

RocPin
Life's Beachy <3

Member since 2/08

6765 total posts

Name:
Heather

Re: How Strict are you with your Caffeine intake?

I drink about two cups of half calf a day (1 travel mug size).

I dont drink soda but only because Ive never been a soda drinker.

Posted 3/27/11 9:18 PM
 
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Kim7706
LIF Adult

Member since 3/07

1233 total posts

Name:
Kimberly

Re: How Strict are you with your Caffeine intake?

I cut all my caffeine out in one shot....

No coffee or tea (only decaf)
Only caffeine free soda and drinks..
No chocolate....

It was easier for me to cut in one shot, then maybe have some once in a while bc i LOVE chocolate!!!Chat Icon

Posted 3/27/11 10:51 PM
 

CloudNine
My Baby Boy is Here!

Member since 2/09

2831 total posts

Name:
Jackie

Re: How Strict are you with your Caffeine intake?

Posted by DavaDay

All the books / sites / doctors say that 200mg a day is the upper limit of okay. That's one or two cups of coffee (depending on size and strength) every day.

It's also 5 cans of Coke, 4 bottles of Snapple, or a few solid pounds of milk chocolate.

Girls who are feeling guilty about having a cup of soda every now and then - really, you have NOTHING to worry about, according to the medical research. You'd have to drink more than 5 cups of soda a day, every day, to go against doctor's orders.



i feel better now! Chat Icon Chat Icon i dont go out to eat every single day so im not drinking a ton of soda, i just felt like i was going against the "rules" but like others said, moderation is key. thanks everyone!

Posted 3/28/11 8:14 AM
 

nervousnovember2011
LIF Infant

Member since 3/11

336 total posts

Name:

Re: How Strict are you with your Caffeine intake?

I have been trying to steer clear of caffeine altogether, but there has been a few times of getting a venti chai Chat Icon

Posted 3/28/11 8:18 AM
 

DandS
We are so blessed!!

Member since 1/07

1951 total posts

Name:
Stacey

Re: How Strict are you with your Caffeine intake?

I am not too strict with it. I did switch from regular coffee to decaf, however I think I substituted the caffeine in all the chocolate I have been eating instead Chat Icon

Posted 3/28/11 8:33 AM
 

sunflowerjesss
Mommy to 3!

Member since 10/05

20369 total posts

Name:
Jesss, duh.

Re: How Strict are you with your Caffeine intake?

I have at least 1 cup of coffee a day. With my DS I eliminated it completely, just can't do it this time.

I will have soda probably once a week. Sometimes diet, sometimes not. We don't have soda in the house so its not readily available to me.

I always say anything in moderation is fine. As long as you are still getting the appropriate amount of water to prevent dehydration, you are fine.

Posted 3/28/11 8:40 AM
 

kelkel09
Love my twins!!!

Member since 6/10

5183 total posts

Name:
K

Re: How Strict are you with your Caffeine intake?

i cut out all caffeine except for chocolate.

Posted 3/28/11 8:44 AM
 

buttercup
St. Jude pray for us...

Member since 1/11

2951 total posts

Name:

Re: How Strict are you with your Caffeine intake?

Posted by letsmakeababy

i cut out all caffeine except for chocolate.



same here.. it was hard in the begining, but getting better now..

Posted 3/28/11 8:55 AM
 

ODonnell
.

Member since 9/05

5983 total posts

Name:

Re: How Strict are you with your Caffeine intake?

I went to decaf coffee when I started ttc three years ago. I just switched to decaf tea and I'm not loving it. I do drink chocolate milk every couple of days but I don't like soda so that's not a problem.

Posted 3/28/11 9:03 AM
 

BethanyLynn
Love these munchkins

Member since 10/09

6295 total posts

Name:
Bethany

Re: How Strict are you with your Caffeine intake?

I dont drink soda but Im a coffee ADDICT. I have a small cup at home and then another at work. Did this my entire pregnancy withh DD with no issues so i feel comfortable with it.

Posted 3/28/11 10:30 AM
 

Mrs007
Im obsessed w my lil man!

Member since 3/09

2528 total posts

Name:
K

Re: How Strict are you with your Caffeine intake?

I was never a big caffeine person but would have maybe 3 cups of coffee a week if that.

Now being pregnant I couldnt stand coffee in the first trimester, the second trimester I had a few cups here and there and some soda and now in the third ive been craving it so Ive been drinking decaf coffee to satisfy my craving. If I am feeling sleepy I will have unsweetened iced tea or a Coke but usually only one glass a day.

When my mom was pregnant w me, the doctor told her no caffeine and she cut it out completely and went through really bad withdrawals. She got pregnant w my brother a year later and the doctor told her caffeine was ok. Hes fine no health problems and is 6'6 so it didnt stunt his growth either Chat Icon

Anyway, everything in moderation is fine!

Posted 3/28/11 10:54 AM
 

casey31
Mommy of 3!

Member since 5/05

2967 total posts

Name:
Mommy to two boys and a girl

Re: How Strict are you with your Caffeine intake?

Posted by BethanyLynn

I dont drink soda but Im a coffee ADDICT. I have a small cup at home and then another at work. Did this my entire pregnancy withh DD with no issues so i feel comfortable with it.




Same here! I usually make my second cup half caf/half decaf and I don't really finish it. So, at most, I have 1.5 small cups a day.

Posted 3/28/11 11:08 AM
 

MrsRitaB
Love of my life! <3

Member since 4/10

4669 total posts

Name:
Ri

Re: How Strict are you with your Caffeine intake?

i am not strict at all

i do drink decaf coffee in the mornign and always drink regular soda when i go out to eat

i drink iced tea like its water and i never knew that had caffeine in it also

Posted 3/28/11 11:24 AM
 

CrankyPants
I'm cranky

Member since 7/06

18178 total posts

Name:
Mama Cranky

Re: How Strict are you with your Caffeine intake?

I've eliminated also all except for a couple sodas a week. I switched to decaf tea and coffee and I no longer drink diet soda or coke zero, but I do have a few regular colas a week. Not great but a lot better than my previous pregnancies.

Posted 3/28/11 1:53 PM
 

MarisaK
HELLO Manolo !!

Member since 5/06

14562 total posts

Name:
Marisa

Re: How Strict are you with your Caffeine intake?

I am not a coffee drinker -
but for some reason w/ this pregnancy, I want soda (which I NEVER drink) - and I don't drink diet- Gross.

So, I don't keep it in the house or get it @ work or anything - but if I'm out, or it's in my face. I'll drink it.

Other than that, I'm not a huge caffine drinker .........

Posted 3/28/11 1:58 PM
 

DanandNette
Love my baby boy!

Member since 9/08

2830 total posts

Name:
Jennette

Re: How Strict are you with your Caffeine intake?

I usually have one cup of coffee a day, occasionally a 2nd or caffeinated soda, but not every day.

Posted 3/28/11 2:23 PM
 

summerbaby11
LIF Adolescent

Member since 11/10

779 total posts

Name:

Re: How Strict are you with your Caffeine intake?

Posted by MrsG72907

before being pregnant i only drank coffee and water....very very rarely anything else (outside of alchohol that is). So i just switched to decaf coffee. I didnt find too much of a difference so it has been easy for me.



ditto. i drink a good amount of coffee still but always decaf

Posted 3/28/11 3:03 PM
 

LINewbie
Tigger the the Rescue!

Member since 8/08

5647 total posts

Name:
LB

Re: How Strict are you with your Caffeine intake?

I am still strict, one cup of coffee or 1 can of soda a day. Some days I have more but it is rare.

Having both is ok Chat Icon

But I can't wait until I can drink more without worrying!

Posted 3/29/11 10:55 AM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: How Strict are you with your Caffeine intake?

I'm not strict at all. I don't drink a lot, so when i do, I don't limit myself.

I have a cup of tea in the morning and that's usually it. I don't drink soda, otherwise i think that might change things. can you switch to sprite?

Posted 3/29/11 11:31 AM
 

cinnabon
Complete..

Member since 6/10

1592 total posts

Name:
B

Re: How Strict are you with your Caffeine intake?

I drink seltzer, it really got me away from soda. I can't stand reg water either.

Posted 3/29/11 12:18 PM
 
Pages: 1 [2]
 

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