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how to get rid of saddlebags-
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how to get rid of saddlebags-
hey all-does anyone know of any really good dvds or anything else i can do to help me rid myself of my saddlebags?
im not a gym person, so please dont tell me to go to a butt and gut class...
thanks!
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Posted 1/5/09 7:04 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name:
Meaning a NON ttcer!
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Re: how to get rid of saddlebags-
To be honest- you really can't spot reduce.
The best thing is to burn the fat that's causing them- so eating healthy and doing a combo of cardio/light weights should help.
Try the 30 day shred by Jillian Michaels- it combines cardio and weights and gets you done in 20 minutes!
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| Posted 1/5/09 12:47 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: how to get rid of saddlebags-
what is a saddlebag?
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| Posted 1/5/09 5:24 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: how to get rid of saddlebags-
Posted by MrsSchwags
what is a saddlebag?
the part under your butt where your leg begins.
I agree...cardio to burn the fat is best. Also lots and lots of squats will help firm that area and also steps. You don't have to go to a gym on the stairmaster. Just use any stairs! Also, walking/jogging uphill.
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| Posted 1/5/09 8:44 PM |
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