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I am STARVING at night
I am eating the 100 calorie packs for snacking but at night I can eat like 10.
why am I so hungry at night
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Posted 2/12/07 10:40 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
BikerGrl
Merry Christmas!
Member since 5/05 2875 total posts
Name:
It's not the destination....it's the journey!
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Re: I am STARVING at night
What are you eating for dinner?
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| Posted 2/12/07 11:17 PM |
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
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Re: I am STARVING at night
try a piece of fruit like an apple. that usually works for me.
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| Posted 2/13/07 9:01 AM |
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KrisT
Two Boys for Me!!
Member since 1/07 5213 total posts
Name:
Kristin
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Re: I am STARVING at night
What time are you eating dinner?
You may want to try a snack with a little protein - I find that if I have a few crackers with peanutbutter or some veggies with hummus that it will usually curb my hunger.
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| Posted 2/13/07 9:41 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: I am STARVING at night
Posted by ValR
What are you eating for dinner?
I second that - try making dinners that have a lot of fiber and protein. i.e. last night I had salmon with a sweet potato and whole grain rice. It fills you up and lasts. Also, remember, it takes like 20 mins for your body to register that it's full. If you're STARVING, drink some water, get a small snack and then wait 20 mins. You may find that if you wait you'll realize you're full.
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| Posted 2/13/07 12:22 PM |
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