by saying that I am 8 wks and haven't really had m/s. Since Thursday I've been so sick. I start dry heaving then I'm fine for 20 minutes, then it starts up again. Not to add that my head is always pounding. Anyone recommend any home remedies??
What's helped me out a bit is eating very frequent small meals and keeping crackers and ginger ale at bedside. Also keep yourself hydrated. Since my m/s comes at night I divide dinner in half and eat the other half later on. Even the 2 combined would be a small meal in itself, but it helps to eat so light. Also I am staying away from foods/smells that I know make me gag as best I can. I also have been eating healthier.
