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DanaRenee
Fitness Junkie!
Member since 6/06 6470 total posts
Name:
Dana
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I just discovered an AMAZING healthy treat...
I just mixed a tub of Fage 0% with a packet of fat free hot cocoa and 2 packets of Truvia. It is soooooo good! If I ate the whole tub it would only be 290 calories and just as good, if not better, than full fat ice cream. I'm totally satisfied with eating only half...and that 20 grams of protein!!! YAY! I bet it would be good w/sugar free hot cocoa too but I didnt have any.
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Posted 4/1/10 9:15 PM  |
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lbelle821
Arghhhhh
Member since 2/06 5285 total posts
Name:
Lisa
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Re: I just discovered an AMAZING healthy treat...
thanks so much for sharing....I've been eating a lot of greek yogurt for protein and I can't stomach it plain. I'm definately going to try this!!
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| Posted 4/1/10 9:37 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I just discovered an AMAZING healthy treat...
what is truvia?
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| Posted 4/1/10 11:22 PM |
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MrsFrizzle
<3
Member since 9/09 4628 total posts
Name:
Kristin
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Re: I just discovered an AMAZING healthy treat...
Posted by luvsbob4603
what is truvia?
Truvia is a natural sugar that comes straight from the sugar cane, it's like stevia. It's very sweet so you use much less of it than normal.
What is fage though??
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| Posted 4/2/10 5:30 PM |
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shopaholic07
LIF Adult
Member since 5/08 1535 total posts
Name:
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Re: I just discovered an AMAZING healthy treat...
Posted by jkfris09
Posted by luvsbob4603
what is truvia?
Truvia is a natural sugar that comes straight from the sugar cane, it's like stevia. It's very sweet so you use much less of it than normal.
What is fage though??
Fage is a brand of Greek yogurt.
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| Posted 4/2/10 6:17 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: I just discovered an AMAZING healthy treat...
Oh how I wish I could eat yogurt. I have tried and tried. It just makes me gag.
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| Posted 4/2/10 8:27 PM |
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lbelle821
Arghhhhh
Member since 2/06 5285 total posts
Name:
Lisa
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Re: I just discovered an AMAZING healthy treat...
Posted by monkeybride
Oh how I wish I could eat yogurt. I have tried and tried. It just makes me gag.
if I eat it plain it makes me gag too...that's why I sweeten it.
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| Posted 4/3/10 7:55 AM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: I just discovered an AMAZING healthy treat...
Posted by lbelle821
Posted by monkeybride
Oh how I wish I could eat yogurt. I have tried and tried. It just makes me gag.
if I eat it plain it makes me gag too...that's why I sweeten it.
I have tried it all. I just can't stomach it. That and cottage cheese. Two great healthy foods.
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| Posted 4/3/10 4:18 PM |
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lbelle821
Arghhhhh
Member since 2/06 5285 total posts
Name:
Lisa
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Re: I just discovered an AMAZING healthy treat...
Posted by monkeybride
Posted by lbelle821
Posted by monkeybride
Oh how I wish I could eat yogurt. I have tried and tried. It just makes me gag.
if I eat it plain it makes me gag too...that's why I sweeten it.
I have tried it all. I just can't stomach it. That and cottage cheese. Two great healthy foods.
Oh yeah, i'm with you on the cottage cheese...i gag just looking at it
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| Posted 4/3/10 4:29 PM |
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jen919ifer
LIF Adolescent
Member since 7/08 803 total posts
Name:
Jennifer
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Re: I just discovered an AMAZING healthy treat...
Every morning I started eating yogurt, granola, and starwberries or bananas
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| Posted 4/5/10 10:03 PM |
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