LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

I just started WW at work...(advice needed)

Posted By Message

MsMBV
:P

Member since 5/05

28602 total posts

Name:
Me

I just started WW at work...(advice needed)

My company is sponsoring a WW class at our office & so far I am really confused as to which WW plan I should follow. At first glance I like the *Core* plan, because I need to cut a whole bunch of foods out of my diet (I was recently diagnosed with GERD), but the *Points* is what seems to get the best results for everyone.

Any thoughts or advice? Anyone do Core vs. Points?

TIA

Message edited 4/10/2006 12:41:19 PM.

Posted 4/10/06 12:40 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

steph4777
**************

Member since 5/05

11726 total posts

Name:
Stephanie

Re: I just started WW at work...(advice needed)

I personally do Flex... For me I really wanted to be in control and therefore making myself more accountable of what I eat. It just works better for me than choosing from a list of approved foods.

I'm not very familar with GERD, but if there are diet restrictions then core might really work for you. With the a weekly 35 points, you can splurge on items not on the list.

I believe you can alternate between the plans to see what works best for you and your lifestyle.

Posted 4/10/06 2:30 PM
 

dpli
Daylight savings :)

Member since 5/05

13973 total posts

Name:
D

Re: I just started WW at work...(advice needed)

You can alternate week to week, they just don't recommend that you switch in the middle of the week. So you can start on Core, and if you find that is not really working, after your next weigh in, you can switch to the other plan.

Some people in my meetings say they like Core, but if they know they will be eating out a lot one week, or on vacation, etc. they will do Flex because it is easier when you are not in your own kitchen. I like Flex, because I am afraid I will let the portions sizes get too big on core. It is a personal preference and as long as you follow the program as they recommend, you should lose weight on either one.

Message edited 4/10/2006 3:15:33 PM.

Posted 4/10/06 3:14 PM
 

mrswask
Pookie Love

Member since 5/05

20229 total posts

Name:
Michal

Re: I just started WW at work...(advice needed)

What is GERD? Does that have to do with watching carbs or sugar? If that's the case, you may be better off on core.

Posted 4/10/06 7:03 PM
 

nov04libride
big brother <3

Member since 5/05

14672 total posts

Name:
Me

Re: I just started WW at work...(advice needed)

I just joined WW at work too! I am opting for the points (flex)...More people in my group seem to have had success with flex, plus I like being able to eat different foods in moderation without going into the extra points.

Posted 4/10/06 8:58 PM
 

emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: I just started WW at work...(advice needed)

I just started today too!!!! Joined at work!! I am doing flex points, it gives you some lee-way and is pretty easy. Goodluck everyone, Chat Icon to bathing suit season Chat Icon .

Posted 4/11/06 8:42 AM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: I just started WW at work...(advice needed)

I personally like the flex points. I am the type of person that needs to know exactly how many points I can have. It helps me figure out what I am going to eat then.

Posted 4/11/06 9:01 AM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Bedtime Advice Needed yankinmanc 3/16/06 6 Parenting
Advice needed.... 05mommy09 3/12/06 8 Parenting
Job Advice Needed Suzanne 3/1/06 17 Families Helping Families ™
Advice Needed (long) Nik09 2/24/06 7 Parenting
Needed Advice -For those of you who know the story... adviceplease 2/23/06 34 Families Helping Families ™
Advice Needed-cool places in NYC for bachelorette Party DRMom 2/22/06 13 Families Helping Families ™
 
Quick navigation:   
Currently 231132 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows