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Kierasmom
I love my kids
Member since 5/05 2885 total posts
Name: Jenn
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I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
I posted a few weeks ago that I was stuck on small weeks and how I was getting frustrated. Well I finally had a "big" week and lost 1.2 this week. By doing so I have now passed the 80 pound mark!!!!
If I have learned one thing over my almost 18 month journey it is that you should never give up. Each meal is a new chance to eat right. Just because you had one bad meal doesn't mean your diet is ruined. Because you can't diet. You have to be willing to make a lifestyle change. I used to never eat fruits and veggies. I lived off bagels, pizza, fried stuff, you get the idea. I still enjoy my treats now but I do so in moderation. I still have a bagel about 4 times a week, but now it's scooped out and I use ww cream cheese. I have pizza but I have one slice and will fill up on a salad with it. I have changed my life style completely. I did this with baby steps. First I joined ww and I made small goals, then I slowly started doing exercises, 15 minutes a day 3-4 times a week. Once I hit 40 pounds I amped up my workouts. I joined the gym again and started going for 20-25 minutes 3-4 times a week. At first it took me about 25 minutes to do about 2 miles on the elliptical and I was dead after it. Now I go to the gym 6-7 days a week and I do a mile in 8 minutes. I can now do 8-9 miles on the elliptical and I am currently training for a 5K.
I am sharing this with all of you to try to motivate one person. I sat there so many times thinking I can't do this. How am I going to do this? All I can say is you can't think of the big goal you have to make small changes. Whether your goal is 15 pounds, 50, 100 or more, to think of the total number is overwhelming. So don't think of the total number you have to lose. Take it one pound at a time, one day at a time, one exercise at a time and one meal at a time. And before you know it you will get to that magical number or size or physical level that you want.
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Posted 4/12/11 10:45 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
You are such an inspiration!!! Thank you so much for sharing your ups and downs. I needed to hear that today because it's been a few days of wanting to just throw in the towel.
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Posted 4/12/11 11:28 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name: S
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congrats!!
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Posted 4/12/11 11:30 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Wht an an amazing story!! Thank you for sharing! 80lbs is a big number and I know it takes alot of hard work and dedication. Good luck with your 5k training!!
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Posted 4/13/11 7:45 AM |
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congratulations!! That is an amazing accomplishment!
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Posted 4/13/11 8:28 AM |
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MrsSpring
I'm a lucky mama
Member since 1/10 7585 total posts
Name: L
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
thanks for sharing and congrATS
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Posted 4/13/11 9:14 AM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congratulations!! Well done!
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Posted 4/13/11 9:19 AM |
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mom2b
LIF Adult
Member since 5/09 1072 total posts
Name: x
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
wow congrats you are such an inspiration
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Posted 4/13/11 9:56 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name: Mama
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congrats, Jenn!! What an incredible accomplishment! You are truly an inspiration and should be proud of yourself! Keep up the great work!!
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Posted 4/13/11 10:09 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
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Posted 4/13/11 10:27 AM |
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MySunshine
In love with my Baby Boy
Member since 3/11 2783 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
You are amazing!!!!!! Thanks for being an inspiration
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Posted 4/13/11 11:07 AM |
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neener1211
:-)
Member since 4/07 22952 total posts
Name: J
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congratulations!!!! That's a great accomplishment!!!
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Posted 4/13/11 11:45 AM |
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kimbalina
Bring on the glitter and bows!
Member since 6/08 15158 total posts
Name: Kim
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Wow!!! Good for you! What a wonderful accomplishment!
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Posted 4/13/11 12:00 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Amazing!!!
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Posted 4/13/11 1:33 PM |
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wo0shply
LIF Adult
Member since 11/08 2702 total posts
Name: Tass
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Thank you so much for sharing and congrats on your weight loss!
I'm going to take your advice and do baby steps
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Posted 4/13/11 1:38 PM |
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Chri0927
LIF Infant
Member since 2/09 106 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Wow...what an accomplishment! Congrats!
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Posted 4/13/11 2:27 PM |
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sami
So very blessed!! Thank u !!
Member since 8/06 6524 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
That is is the greatest...congratulations!
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Posted 4/13/11 3:51 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Congratulations what an accomplishment you should be sooo proud of yourself!
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Posted 4/13/11 4:50 PM |
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Lauren123
LIF Infant
Member since 10/10 135 total posts
Name: Lauren
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
That's awesome.. Congratulations!!
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Posted 4/13/11 7:30 PM |
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
NICE!!!!!
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Posted 4/13/11 7:35 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Awesome!!! You should post a pic!
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Posted 4/13/11 10:10 PM |
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MamaLeen
:)
Member since 10/09 4594 total posts
Name: E
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Wow, good job!!! You are awesome!
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Posted 4/13/11 11:31 PM |
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Hope2009
Thankful
Member since 1/09 4429 total posts
Name: A
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
great job, so glad you stuck it out!!!!
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Posted 4/14/11 8:50 AM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Great job!!! Thanks for sharing your journey!!
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Posted 4/14/11 9:37 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name: Mama
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Re: I lost 1.2 this week and I have now lost 80, yes 80 pounds!!!!
Posted by staceyums81
Awesome!!! You should post a pic!
I agree!!
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Posted 4/14/11 9:38 AM |
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