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i NEED to lose weight FAST

Posted By Message

MarathonKnitter
HAPPY

Member since 2/07

17374 total posts

Name:
EMBRACING CHANGE

i NEED to lose weight FAST

PLEASE HELP.

my son's graduation is in about 100 days. i have a half marathon in about 3-4 weeks.

i need to lose weight for his graduation!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

my XH is probably going to be at the ceremony because his niece will be graduating, as well.

i need to look KICK ASS for this ceremony.

help me, please.

i'm willing to do anything to reach this goal.

Posted 3/10/14 3:20 PM
 
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lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

i NEED to lose weight FAST

Follow a strict paleo lifestyle. Once you get used to the time required for prepping its easy. And it's healthy. Your body responds almost immediately.

Posted 3/12/14 7:07 AM
 

MarathonKnitter
HAPPY

Member since 2/07

17374 total posts

Name:
EMBRACING CHANGE

Re: i NEED to lose weight FAST

Posted by lilqtny

Follow a strict paleo lifestyle. Once you get used to the time required for prepping its easy. And it's healthy. Your body responds almost immediately.



i've read you talk about paleo before... and you look kick ass!

ok. i'm willing to give it an earnest shot. i'll keep you posted!

Posted 3/12/14 9:18 AM
 

KevinNKristin8-15-08
Welcome to the world Chase

Member since 9/08

6162 total posts

Name:
Kristin

Re: i NEED to lose weight FAST

Posted by lilqtny

Follow a strict paleo lifestyle. Once you get used to the time required for prepping its easy. And it's healthy. Your body responds almost immediately.

I agree with this. Or at least try to eat as clean as you can and avoid processed food.

I can't follow paleo all the time; I actually can't keep weight on when I do!!! But avoiding processed food helps a lot.

Posted 3/12/14 1:25 PM
 
 

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