I need to quit drinking coffee but it is so hard!
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4ForMe
:)
Member since 11/05 5666 total posts
Name: Barbara
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I need to quit drinking coffee but it is so hard!
I really need to stop the coffee for a couple of health reasons - but I feel like a smoker trying to quit smoking. It is so hard!!!! I've done it before for like 5 weeks, but then I start up with the "only one cup" - and then before you know it I'm back to Starbucks and everything else.
Has anybody else had to quit drinking it?
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Posted 2/4/08 2:28 PM |
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luckystars3
2015
Member since 11/07 2378 total posts
Name: Julie
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Re: I need to quit drinking coffee but it is so hard!
I had to and it was very hard. I went to decaf first then I just stopped. I have a cup once a month now if even. I just try and drink as much water as I can now.
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Posted 2/4/08 2:33 PM |
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cjik
Welcome 2010!
Member since 2/06 8879 total posts
Name:
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Re: I need to quit drinking coffee but it is so hard!
I cut down from 3 cups a day to two initially, then after 2 weeks, to 1. That was hard--I had the worst headache for a few days. After that, I started drinking half-caff, then eventually wound down to decaf (I love the taste of coffee, couldn't cut it out completely).
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Posted 2/4/08 2:37 PM |
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anjerandunder
Positive thoughts worked!!!
Member since 6/06 1909 total posts
Name: J
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Re: I need to quit drinking coffee but it is so hard!
i can't get rid of it completely. i'm a dunkin donuts fanatic but i get decaf when i go most of the time. if i'm working i'll make 3 scoops decaf one scoop regular. eventually i'll get rid of that one scoop i just can't yet!!
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Posted 2/4/08 7:58 PM |
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MadDogMrsT
Wishing & Hoping
Member since 1/08 1227 total posts
Name: Here's Hoping
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Re: I need to quit drinking coffee but it is so hard!
A co-worker of mine had to quit caffiene and smoking at the same time (something about the throat) and she had such a hard time. I would think maybe starting to cut back and then gradually giving it up might be better than trying cold turkey?
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Posted 2/5/08 8:23 AM |
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