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EckoRed81504
We are complete <3
Member since 12/07 6299 total posts
Name:
April
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I need your help
Let's face facts. I'm fat.
I need to go on a diet. I need to exercise more.
I'm starting a new job on Monday. Work hours are 8-5. the gym route didn't work for me.
Help me please.
Any suggestions?
I did WW twice. The first time with no exercise I lost about 25 lbs... The second time going to the gym 5 days a week I lost NOTHING. Yes I gained muscle but I have that to begin with.
I'm just getting frustrated.
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Posted 5/14/08 10:07 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
anonttcer
BOOOO for fall!
Member since 7/06 10082 total posts
Name:
Meaning a NON ttcer!
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Re: I need your help
If you don't have time for the gym- you should try the Jillian Michaels 30 day shred DVD.
20 very intense minutes a day...
Circuits of strength, cardio and abs.
There is a thread on it on this board.
Everyone seems to love it.
I love the fact that it's only 20 minutes
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| Posted 5/14/08 11:12 PM |
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EckoRed81504
We are complete <3
Member since 12/07 6299 total posts
Name:
April
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Re: I need your help
can you link me to the thread please
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| Posted 5/14/08 11:46 PM |
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