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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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I Pray I Can Stick To It..
If my scale is right, Then:
Going to the track and walking my neighborhood for a total of 2-3 miles almost daily
Cutting Out Diet Soda and replacing it with Tea or Water
&
Cutting my portions
Really Helped!
As of last Monday, Im down 5lbs
Of course now, after the weekend I'm questioning the scale, but, hey, I'm going to keep the exercising going and keep cutting those portions!
Wish me luck everyone. 
ETA: Im going to try and update every Monday! I really hope this works.
Message edited 6/23/2008 7:49:22 AM.
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Posted 6/23/08 7:48 AM  |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: I Pray I Can Stick To It..
u could do it
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| Posted 6/23/08 8:54 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: I Pray I Can Stick To It..
Sounds great, Dawn!
I recently lost 20 lbs and one of the things that helped was cutting portions (as you mentioned) but then adding a salad to lunch & dinner. It helped to make up for the smaller meal & I was always more than satisfied. Keep drinking that water; leave the soda behind!
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| Posted 6/23/08 9:01 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: I Pray I Can Stick To It..
That's awesome!!! 
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| Posted 6/23/08 9:31 AM |
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littlejoy06
Love
Member since 3/07 6944 total posts
Name:
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Re: I Pray I Can Stick To It..
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| Posted 6/23/08 12:13 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: I Pray I Can Stick To It..
great job!!!
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| Posted 6/23/08 1:05 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I Pray I Can Stick To It..
TY everyone. I've been back and forth on this board. I hope I stick to it and have the will power to do it.
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| Posted 6/23/08 1:48 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I Pray I Can Stick To It..
Wow sounds like you are doing fab!! Keep up the great work!!
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| Posted 6/23/08 1:55 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: I Pray I Can Stick To It..
Posted by lvdolphins
TY everyone. I've been back and forth on this board. I hope I stick to it and have the will power to do it.
u could do it!!! i'll hunt u down if u don't. remember, i know where u live
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| Posted 6/23/08 1:56 PM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I Pray I Can Stick To It..
You can do it Dawn, we can support each other.. I also cut out soda and it has done a lot of difference. I'm eating cabbage soup, grapes, celery,laughing cow cheese (light) french onion really good... I also going to start measuring my food again... Good luck Dawn!!
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| Posted 6/23/08 9:51 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: I Pray I Can Stick To It..
You CAN stick to it!!!!
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| Posted 6/23/08 10:00 PM |
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Re: I Pray I Can Stick To It..
Posted by lvdolphins
If my scale is right, Then:
Going to the track and walking my neighborhood for a total of 2-3 miles almost daily
Cutting Out Diet Soda and replacing it with Tea or Water
&
Cutting my portions
Really Helped!
As of last Monday, Im down 5lbs
Of course now, after the weekend I'm questioning the scale, but, hey, I'm going to keep the exercising going and keep cutting those portions!
Wish me luck everyone.
ETA: Im going to try and update every Monday! I really hope this works.
5 lbs is awesome!! You can do it, we can do it together, I plan on updating on mondays also.
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| Posted 6/23/08 10:14 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I Pray I Can Stick To It..
I haven't updated in a while! Since I've started and including today's weigh in, I'm down 6lbs total.
I had a gain last week
Made up for it this week.
Message edited 7/7/2008 9:25:21 AM.
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| Posted 7/7/08 9:20 AM |
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cgdg61606
Little Brother Christopher
Member since 2/07 6815 total posts
Name:
Christine
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Re: I Pray I Can Stick To It..
GOOD FOR YOU!!!
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| Posted 7/7/08 9:44 AM |
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luvsbob4603
To a healthy 2013
Member since 5/05 21840 total posts
Name:
To a brand new year to a healthier me
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Re: I Pray I Can Stick To It..
You're doing great!!! I'm proud of you.
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| Posted 7/7/08 9:56 AM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: I Pray I Can Stick To It..
Posted by lvdolphins
I haven't updated in a while! Since I've started and including today's weigh in, I'm down 6lbs total.
That's awesome! Slow and steady and it will be gone forever!
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| Posted 7/7/08 1:14 PM |
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bklyngirl
COULD THIS BE MY YEAR??
Member since 6/05 15758 total posts
Name:
Gail
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Re: I Pray I Can Stick To It..
i told u that u could do it
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| Posted 7/7/08 1:45 PM |
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lvdolphins
My Loves!
Member since 5/05 46292 total posts
Name:
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Re: I Pray I Can Stick To It..
Posted by bklyngirl
i told u that u could do it
Yes you did! You and Ro have been amazing FM support!
Of course everyone on this board has been great as well and I THANK EACH AND EVERY ONE OF YOU!
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| Posted 7/7/08 1:52 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: I Pray I Can Stick To It..
Keep going, Dawn! Rah, rah, shish boom bah!!!
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| Posted 7/7/08 9:31 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: I Pray I Can Stick To It..
Dawn you rock!!! Keep up the great work 
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| Posted 7/8/08 1:11 PM |
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