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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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I ran 12 miles this morning...
My longest ever....what a feeling!!! Took about 1:50 minutes
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Posted 8/12/06 6:39 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: I ran 12 miles this morning...
WOW!!!! Congratulations....I couldn't do that in my dreams!
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Posted 8/12/06 8:36 PM |
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Palebride
I am an amazing bakist
Member since 5/05 13673 total posts
Name: Lori
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Re: I ran 12 miles this morning...
Congratulations! I walked a mile tonight and was all proud of myself!
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Posted 8/12/06 9:25 PM |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name: Brianne
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Re: I ran 12 miles this morning...
Posted by Palebride
Congratulations! I walked a mile tonight and was all proud of myself!
That would be me . . . . 12 miles - never in my wildest dreams-
Congrats!
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Posted 8/12/06 9:39 PM |
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phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name: V
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Re: I ran 12 miles this morning...
wow, you're fast! and that's just your training pace... great job!!
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Posted 8/12/06 9:43 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: I ran 12 miles this morning...
AWESOME!!!!!!!!
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Posted 8/12/06 11:05 PM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name: Mama
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Re: I ran 12 miles this morning...
That is fantastic!! Congratulations!
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Posted 8/13/06 12:04 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name: Meaghan
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Re: I ran 12 miles this morning...
wow what a great pace too!! awesome!
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Posted 8/13/06 6:52 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: I ran 12 miles this morning...
Thanks so much....if you would have told me a year ago I would be running this much I would have said "yea right and Im also winning the lottery". Once you hit a certain point its all in your train of thought...the mind/body connection....at least that's what the coaches tell us.
Honestly I give everyone credit for however long or short you run/walk....don't knock yourself. You got out there and did something...more than most!
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Posted 8/13/06 8:03 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: I ran 12 miles this morning...
Wow great job! The lonest I ever did I was 9 miles, and that was when I was in much better shape at 18 years old.
Congrats!
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Posted 8/13/06 11:18 AM |
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Heather617
My Babies
Member since 5/05 2566 total posts
Name: Heather
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Re: I ran 12 miles this morning...
Congrats. That is awesome!!!
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Posted 8/13/06 4:07 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name: His Baby
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Re: I ran 12 miles this morning...
Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?
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Posted 8/14/06 9:37 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: I ran 12 miles this morning...
Posted by tray831
Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?
We ran at a constant commute pace....a commute pace is the pace that you can run comfortably at and hold a conversation the whole time.
Sunday we are off to Rockefeller park...VERY HILLY...for a 14 mile run...that run will be at a much slower pace.
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Posted 8/14/06 11:31 AM |
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