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I ran 12 miles this morning...

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robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

I ran 12 miles this morning...

My longest ever....what a feeling!!! Took about 1:50 minutes Chat Icon

Posted 8/12/06 6:39 PM
 
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johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: I ran 12 miles this morning...

WOW!!!! Congratulations....I couldn't do that in my dreams!

Posted 8/12/06 8:36 PM
 

Palebride
I am an amazing bakist

Member since 5/05

13673 total posts

Name:
Lori

Re: I ran 12 miles this morning...

Congratulations!
I walked a mile tonight and was all proud of myself! Chat Icon

Posted 8/12/06 9:25 PM
 

Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: I ran 12 miles this morning...

Posted by Palebride

Congratulations!
I walked a mile tonight and was all proud of myself! Chat Icon



That would be me . . . . 12 miles - never in my wildest dreams-

Congrats!

Posted 8/12/06 9:39 PM
 

phoenix913
LIF Adult

Member since 5/05

3034 total posts

Name:
V

Re: I ran 12 miles this morning...

wow, you're fast! and that's just your training pace... great job!!

Posted 8/12/06 9:43 PM
 

peabody
Love green icing!!!

Member since 5/05

4691 total posts

Name:

Re: I ran 12 miles this morning...

AWESOME!!!!!!!! Chat Icon Chat Icon Chat Icon Chat Icon

Posted 8/12/06 11:05 PM
 

MrsPornStar
Partners in crime

Member since 10/05

14656 total posts

Name:
Mama

Re: I ran 12 miles this morning...

That is fantastic!! Congratulations!

Posted 8/13/06 12:04 AM
 

MegZee
My bunny

Member since 5/06

8777 total posts

Name:
Meaghan

Re: I ran 12 miles this morning...

wow what a great pace too!! awesome!

Posted 8/13/06 6:52 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: I ran 12 miles this morning...

Thanks so much....if you would have told me a year ago I would be running this much I would have said "yea right and Im also winning the lottery". Once you hit a certain point its all in your train of thought...the mind/body connection....at least that's what the coaches tell us.

Honestly I give everyone credit for however long or short you run/walk....don't knock yourself. You got out there and did something...more than most! Chat Icon

Posted 8/13/06 8:03 AM
 

julz33
i run for bacon

Member since 5/05

20584 total posts

Name:
julz

Re: I ran 12 miles this morning...

Wow great job!
The lonest I ever did I was 9 miles, and that was when I was in much better shape at 18 years old.

Congrats!Chat Icon Chat Icon Chat Icon

Posted 8/13/06 11:18 AM
 

Heather617
My Babies

Member since 5/05

2566 total posts

Name:
Heather

Re: I ran 12 miles this morning...

Congrats. That is awesome!!!

Posted 8/13/06 4:07 PM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: I ran 12 miles this morning...


Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?

Posted 8/14/06 9:37 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: I ran 12 miles this morning...

Posted by tray831


Wow, that is great. Did you run at a set speed the entire time? Or you fluctuated your speeds throughout your 2 hours?




We ran at a constant commute pace....a commute pace is the pace that you can run comfortably at and hold a conversation the whole time.

Sunday we are off to Rockefeller park...VERY HILLY...for a 14 mile run...that run will be at a much slower pace.

Posted 8/14/06 11:31 AM
 
 
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