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i'm loosing my supply HELP!

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04bride
I'm a big sister!!!

Member since 5/05

6707 total posts

Name:
Noel

i'm loosing my supply HELP!

i was able to pump almost 3 1/2 oz from each side just last week now i can hardly do 1 1/2 from each side whats happening? HELP!Chat Icon

Posted 10/6/06 7:30 AM
 
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nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: i'm loosing my supply HELP!

Have your eating/drinking habits changed? You need to eat enough & be well hydrated to produce milk.

Fenugeek seems to be the popular choice. Do a search on this board for it.

I used fennel tea which worked really well.

Posted 10/6/06 7:46 AM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: i'm loosing my supply HELP!

You MUST eat and drink enough and try, I know it's hard, but try to remain stress free - I know stress always affected my supply. Drink as much water as you can muster, eat oatmeal at least 2 times a day, take fenugreek, and start pumping more regularly, for longer periods of time. It's all about supply and demand so if you tell your body you need more milk by overpumping for a few days, it will start supplying it...

Posted 10/6/06 7:49 AM
 

04bride
I'm a big sister!!!

Member since 5/05

6707 total posts

Name:
Noel

Re: i'm loosing my supply HELP!

thanks girls. I dont think its stress i do think i am not eating and drinking enough.. who has time to eat !!!!!!!!!!!! LOL
No serioulsy i have to really try an get more meals in.

Thanks

Posted 10/6/06 7:56 AM
 

cloddy
Holiday 2011 photo

Member since 8/05

8088 total posts

Name:
Kristen

Re: i'm loosing my supply HELP!

How often are you pumping and for how long? are you nursing as well? how old is DC? Supply wanes at 3 mos pp

Posted 10/6/06 3:05 PM
 

yankinmanc
Happy Days!

Member since 8/05

18208 total posts

Name:

Re: i'm loosing my supply HELP!

I would advise you to relax. I noticed that when I stressed about it, my supply went down, when I relaxed, it went back up!

Chill Sista!

Posted 10/6/06 3:32 PM
 

04bride
I'm a big sister!!!

Member since 5/05

6707 total posts

Name:
Noel

Re: i'm loosing my supply HELP!

no i am not nursing as well she wot take to me. I know i am not pumping as much as i should be so that could be why i guess

Posted 10/6/06 3:59 PM
 
 

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HOw to stop the milk supply lmb03 2/1/06 18 Parenting
Anyone with Milk Supply Issues? monkeybride 10/5/05 7 Parenting
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