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Is it normal to have leg cramps while your pregnant?

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maybride2004
LOVE MY SON

Member since 5/05

1261 total posts

Name:

Is it normal to have leg cramps while your pregnant?

When I'm sitting, and go to get up I have these leg cramps, like I pulled a muscle, but I haven't been working out! Chat Icon

Posted 3/19/10 6:34 AM
 
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LuvmyShihTzu
<3 I <3 my DD <3

Member since 8/08

3325 total posts

Name:
Happiest Mommy <3

Re: Is it normal to have leg cramps while your pregnant?

From what people have been telling me, it seems pretty common. Everyone keeps telling me to drink more water, eat bananas for potassium and rest my feet as much as possible. HTH

Posted 3/19/10 6:58 AM
 

MaMaTeenie
Party of 5

Member since 4/08

6489 total posts

Name:
Mommy

Re: Is it normal to have leg cramps while your pregnant?

Posted by LuvmyShihTzu

From what people have been telling me, it seems pretty common. Everyone keeps telling me to drink more water, eat bananas for potassium and rest my feet as much as possible. HTH



Yup, this is what I was going to say. I got them more often with DS, but I just happen to eat a lot of bananas this time...not sure if that's helping.

Posted 3/19/10 7:18 AM
 

Little-J-Mommy
I'm a Big Brother

Member since 5/06

8041 total posts

Name:
D

Re: Is it normal to have leg cramps while your pregnant?

YES and it's so annoying.....I find it happens to me most often when I'm sleepingChat Icon Chat Icon Chat Icon or WAS sleepingChat Icon

good tip on the bananas....thanksChat Icon

Posted 3/19/10 7:54 AM
 

Kristin616

Member since 8/06

3595 total posts

Name:
Kris

Re: Is it normal to have leg cramps while your pregnant?

Chat Icon I had horrible ones in the beginning. I was told it is common & to drink more water.

Posted 3/19/10 7:55 AM
 

Salason

Member since 6/05

9878 total posts

Name:

Re: Is it normal to have leg cramps while your pregnant?

Totally normal. DH and I were just laughing last night about when I was PG with DS and used to JUMP out of bed in the middle of the night to stomp out a cramp.

Posted 3/19/10 7:56 AM
 

munchkinbugs
My little loves!

Member since 1/06

8093 total posts

Name:
Lisa

Re: Is it normal to have leg cramps while your pregnant?

Yes. I got them with DD. Mostly at night. Drink more water and a banana a day. That helped me.

Posted 3/19/10 8:07 AM
 

piggy007
Mommy of 2!!

Member since 11/08

1742 total posts

Name:

Re: Is it normal to have leg cramps while your pregnant?

I get them all the time!!! The only thing that helps me is to stand and rub my leg alittle.

Posted 3/19/10 8:35 AM
 

neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Is it normal to have leg cramps while your pregnant?

Yes, very normal. It feels like a charlie horse. TIP: Do not point your toes when it happens, push your leg straight out-HEEL first, it will go away instantly.Chat Icon

Posted 3/19/10 8:43 AM
 

BellaRock
I am all the Me I will ever Be

Member since 5/06

9746 total posts

Name:
She who shall remain nameless

Re: Is it normal to have leg cramps while your pregnant?

I get them every morning. I stretch my legs heel first and rub them and they seem to go away quickly.

Posted 3/19/10 9:04 AM
 

ko123
My loves!

Member since 10/07

3002 total posts

Name:
Kristin

Re: Is it normal to have leg cramps while your pregnant?

Yes. And the worst charlie horses of my life. Drink plenty of water and up your potassium intake. At least that's what I was told to do and it helped a ittle bit. Chat Icon

Posted 3/19/10 9:38 AM
 

maymama
my little loves

Member since 8/08

18453 total posts

Name:

Re: Is it normal to have leg cramps while your pregnant?

ugh, yes its normal. i have been getting cramps in my FEET! Chat Icon Chat Icon

Posted 3/19/10 9:41 AM
 

BeachMom
Love my 4 kiddos!

Member since 11/08

8346 total posts

Name:
Kristie

Re: Is it normal to have leg cramps while your pregnant?

It's very common and can get worse towards the end. Drink lots and lots of water.

Posted 3/19/10 10:06 AM
 

eroxgirl
My Loves

Member since 5/05

15697 total posts

Name:
Rebecca

Re: Is it normal to have leg cramps while your pregnant?

Yes, it's normal and it's awful. Chat Icon Chat Icon

Posted 3/19/10 10:45 AM
 

curliegirl
He's here!!!!

Member since 3/06

10128 total posts

Name:
Gina

Re: Is it normal to have leg cramps while your pregnant?

Posted by LuvmyShihTzu

From what people have been telling me, it seems pretty common. Everyone keeps telling me to drink more water, eat bananas for potassium and rest my feet as much as possible. HTH



Yes! I used to get terrible charlie horses in the middle of the night when I was pregnant with DS....horrible!!!!!

Posted 3/19/10 12:01 PM
 

MrsRivera
2 under 2...whew!!

Member since 2/07

9876 total posts

Name:
Beth

Re: Is it normal to have leg cramps while your pregnant?

Posted by neener1211

Yes, very normal. It feels like a charlie horse. TIP: Do not point your toes when it happens, push your leg straight out-HEEL first, it will go away instantly.Chat Icon



This has always been my rule of thumb too, but get this: This pregnancy, my charlie horses have been coming in the FRONT of my lower leg, where my shin is Chat Icon So the first night it happened, I automatically flexed my foot as hard as I can and it kept getting worse! I totally panicked!!!! So NOW the only thing that works for me when they're starting is to jump out of bed and put the top of my foot on the floor and stretch the FRONT of my leg. So annoying!!

Yup, leg cramps are one of the many joys of pregnancy! Chat Icon

Posted 3/19/10 12:05 PM
 

Superkat
More a stranger than a friend

Member since 5/06

9730 total posts

Name:
K

Re: Is it normal to have leg cramps while your pregnant?

Posted by LuvmyShihTzu

From what people have been telling me, it seems pretty common. Everyone keeps telling me to drink more water, eat bananas for potassium and rest my feet as much as possible. HTH



Yup, that's the story!

Posted 3/19/10 12:07 PM
 

Newly1
I love my baby boy!

Member since 6/08

2804 total posts

Name:
H

Re: Is it normal to have leg cramps while your pregnant?

Posted by ko123

Yes. And the worst charlie horses of my life. Drink plenty of water and up your potassium intake. At least that's what I was told to do and it helped a ittle bit. Chat Icon



OMG I woke up last night screaming in pain b/c I had the WORST charlie horse! DH freaked out, I swear he must have thought I was going into early labor! Funny thing is...I have been eating bananas all week!

Posted 3/19/10 12:50 PM
 

MelissaMac
Life is Good

Member since 6/06

2135 total posts

Name:
Melissa

Re: Is it normal to have leg cramps while your pregnant?

I had muscle pains this pregnancy... I think it is different then the night time charlie horse.

I would mention it to your doctor, because they may want to check your legs for clots.

If the pain goes away after rest then I think its okay.

Feel BetterChat Icon I literally feel your pain.

Posted 3/19/10 10:20 PM
 

Goldi0218
My miracles!

Member since 12/05

23902 total posts

Name:
Leslie

Re: Is it normal to have leg cramps while your pregnant?

I had them a lot with Abby. So far with this one, Ive had none. Bananas did squat for me.

Posted 3/19/10 10:21 PM
 

nataliea623
LIF Toddler

Member since 1/10

405 total posts

Name:
Natalie

Re: Is it normal to have leg cramps while your pregnant?

ughh yes - I started getting them around 25 weeks.

Posted 3/22/10 10:20 AM
 

Superkat
More a stranger than a friend

Member since 5/06

9730 total posts

Name:
K

Re: Is it normal to have leg cramps while your pregnant?

Totally normal Chat Icon

Posted 3/22/10 10:21 AM
 

jennarose023
Jack's gonna be a big brother!

Member since 11/08

7769 total posts

Name:
Jenna

Re: Is it normal to have leg cramps while your pregnant?

i was just complaining about that this morning! totally normal! everyone tells me bananas and water help Chat Icon

Posted 3/22/10 10:22 AM
 

DBJ808
LIF Adult

Member since 6/09

1039 total posts

Name:
Dana

Re: Is it normal to have leg cramps while your pregnant?

My doctor told me the cramping was primarily due to dehydration. It happens more frequently at night because you obviously aren't drinking water at night....if anything you are being depleted further from running to the bathroom. Make sure you are drinking a lot of water....mine went away when I made sure I drank before bed. It solved one problem and caused another because I am up double time running to the bathroom but I am officially cramp free.

Posted 3/22/10 7:31 PM
 
 

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