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IVF diet...I feel like there are a million things to remember

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CaseyGirl
Mommy to 3 Boys :)

Member since 5/05

19978 total posts

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Jen - counting my blessings...

IVF diet...I feel like there are a million things to remember

Between the medications, the anxiety...it's overwhelming. I want to do the right things but I feel like the worrying over everything will cause me to get a BFN!

I have PCOS so I was reading online that I should be eating a high protein, high fat diet. I already cut out *most* caffeine (down to 1 in the AM) and I don't drink alcohol. I drink plenty of water. I don't eat red meat or pork.

Any suggestions? I know chicken, beans...

Posted 7/4/08 6:28 PM
 
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juju
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Re: IVF diet...I feel like there are a million things to remember

If you have PCOS, you may want to reduce your sugar intake. Stay away for high fructose.

chickpeas are filled with fiber and protien. Saute it with Spinach and garlic! Yum.

Posted 7/5/08 6:02 AM
 

CaseyGirl
Mommy to 3 Boys :)

Member since 5/05

19978 total posts

Name:
Jen - counting my blessings...

Re: IVF diet...I feel like there are a million things to remember

Posted by juju

If you have PCOS, you may want to reduce your sugar intake. Stay away for high fructose.

chickpeas are filled with fiber and protien. Saute it with Spinach and garlic! Yum.



Yep, I've def. been avoiding sugar for months now although I do admit I give in to ice cream or a piece of candy now and then....I've def. cut back on the sugar and carbs and have noticed a diff in my weight and just overall appearance...

Everyone keeps telling me to relax - I hate that! Chat Icon

Posted 7/6/08 12:07 AM
 

LisaW
Time for me to FLY!

Member since 5/05

13199 total posts

Name:
Did I ever tell you that I hate people?

Re: IVF diet...I feel like there are a million things to remember

Its basically a low carb diet, so look on any of those sites for ideas...

this is one of my favorites for recipes and ideas Linda's Low Carb Recipes

Posted 7/6/08 10:40 AM
 
 

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Topic Posted By Started Replies Forum
Moving on... to IVF! CarlieJLD7 7/4/08 15 Infertility
 
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