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jburke322
LIF Adolescent
Member since 3/08 663 total posts
Name:
Jessica
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Kinda dumb WW question
Sorry im sure this will be a stupid question to most of you but how do you count drinks?
Do I count juice or my coffee I drink daily? Or do yo uonly count food.
I just joined online last night so Im still learning
Thanks all
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Posted 2/13/11 5:47 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
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Re: Kinda dumb WW question
You should plug in everything. Online you can do a search for your juice. Juice, especially has points. Coffee with artificial sweetener is 0. Depending how much milk you add (or cream) depends on how many points it is. I use fat free half and half in my coffee and it's 0 points.
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| Posted 2/13/11 6:00 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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Re: Kinda dumb WW question
you count anything you put in your mouth. every food drink and any little taste you take of something. Nothing should be left out.
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| Posted 2/13/11 8:41 PM |
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MrsS6510
2 girls?!?!?
Member since 9/10 3318 total posts
Name:
L
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Re: Kinda dumb WW question
You count EVERYTHING.
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| Posted 2/13/11 11:59 PM |
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OnceUponATyme
LIF Infant
Member since 1/11 316 total posts
Name:
Melissa
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Re: Kinda dumb WW question
As my leader says "every BLT - bite, lick, taste"! lol count anything that you consume (liquids or solids, doesn't matter, count everything!). Good luck with your first week!!
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| Posted 2/15/11 8:49 AM |
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jburke322
LIF Adolescent
Member since 3/08 663 total posts
Name:
Jessica
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Re: Kinda dumb WW question
Thank you everyone. im doing pretty good my first week. I hope this is the key to losing my 30 pounds i need
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| Posted 2/15/11 5:13 PM |
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