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LDrinkH20 - How is your training?
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jennyg
LIF Adolescent
Member since 5/05 633 total posts
Name:
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LDrinkH20 - How is your training?
Just curious how your training is coming - can't imagine you making further progress from your last set of pics but I think you are close to your first competition? Good luck and keep us posted. You motivate me everyday!!
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Posted 3/6/12 6:40 PM  |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: LDrinkH20 - How is your training?
Aww! You are awesome!
Thank you so much for your kind words and for checking in!
My training is going well! I have 5 1/2 weeks left! I am just about at my contest weight so as soon as I hit that, I will be increasing my food to get my metabolism cranking for peak week!
I actually just back from a competition prep camp this past weekend in Indiana. There were only 18 competitors allowed to register so it was a very close knit and intimate experience. I was able to attend nutrition and mindset lectures, posing classes and have one on one and group training sessions with professional bodybuilders. I met some of the most incredible and inspiring people and got my a ss handed to me but loved every second of it! I need to make fitness a part time career!
I haven't taken progress pics in almost 2 weeks but my coahc seemed happy with the last ones. I am waiting to hear back from him since I saw him in person to find out what he is thinking!
Thank you so much for checking in!
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| Posted 3/6/12 6:57 PM |
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jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
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Re: LDrinkH20 - How is your training?
That camp sounds awesome! Glad its all going well!
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| Posted 3/6/12 7:04 PM |
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jennyg
LIF Adolescent
Member since 5/05 633 total posts
Name:
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Re: LDrinkH20 - How is your training?
So glad to hear that its going well! You have to post pics when you are competition ready  And clearly I know nothing about nutrition b/c I can't fathom increasing calories to rev metabolism.
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| Posted 3/6/12 7:12 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: LDrinkH20 - How is your training?
Posted by jennyg
So glad to hear that its going well! You have to post pics when you are competition ready And clearly I know nothing about nutrition b/c I can't fathom increasing calories to rev metabolism.
It seems counterintuitive. But, I am already eating about 100-200 calories a day more than I was this summer. If you increase carbohydtrates SLOWLY ever couple of weeks, your metabolism speeds up because carbs are thermogenic. I had to drop my carbs a tiny bit recently, but i added protein and fat so my calorires are the same. Soon, I should be able to add some carbs back in. It's so interesting! I feel like a science experiment! lol
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| Posted 3/6/12 7:15 PM |
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