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Let's talk about...Charlie Horses

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MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Let's talk about...Charlie Horses

What is your experience with being pregnant and having them?

I get at least 2 or 3 a night and they are so painful. No matter how I sleep, they still awake me several times during the night.

I try elevating my legs, putting a pillow in between, but I still have not found a remedy.

Anyone else in a similar situation?

They hurt so bad that it takes almost the whole next day for my leg to feel better and not be sore, only to get another one that night! Chat Icon Chat Icon

Posted 5/7/06 8:18 AM
 
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BaroqueMama
Chase is one!

Member since 5/05

27530 total posts

Name:
me

Re: Let's talk about...Charlie Horses

Who knows if this actually works, but I heard if you eat a banana before bed, that it will help with charlie horses. I guess it couldn't hurt to try!

Posted 5/7/06 8:20 AM
 

MrsSchwags
Soccer Baseball Lax Mom

Member since 10/05

11240 total posts

Name:
Jennifer

Re: Let's talk about...Charlie Horses

Posted by prncssrachel

Who knows if this actually works, but I heard if you eat a banana before bed, that it will help with charlie horses. I guess it couldn't hurt to try!



interesting....i may have to go pick some up! I'm basically desperate at this point.

Posted 5/7/06 8:27 AM
 

Elizabeth
Mom of Three

Member since 9/05

7900 total posts

Name:
"MOMMY!!!"

Re: Let's talk about...Charlie Horses

drink lots of water and eat bananas-they come from dehydration/potassium deficiency. If I get one the best thing is to stand on it immediately. I had one recently that I couldnt even flex my foot, it was that strong. After that, I just get right up and stand on it.

Posted 5/7/06 6:37 PM
 

Sassyz75
Turning a new page

Member since 5/05

9731 total posts

Name:
Dina

Re: Let's talk about...Charlie Horses

Posted by Elizabeth

drink lots of water and eat bananas-they come from dehydration/potassium deficiency. If I get one the best thing is to stand on it immediately. I had one recently that I couldnt even flex my foot, it was that strong. After that, I just get right up and stand on it.



I agree.
I try to eat one banana every day (my new favorite breakfast is two pieces of whole wheat toast w. cashew butter and sliced banana.. i know it's werid but it's really good).

also- try to make sure you don't point your toes when you sleep.

Posted 5/7/06 8:19 PM
 

Charly
LOVE!

Member since 5/05

12578 total posts

Name:

Re: Let's talk about...Charlie Horses

Posted by Sassyz75

Posted by Elizabeth

drink lots of water and eat bananas-they come from dehydration/potassium deficiency. If I get one the best thing is to stand on it immediately. I had one recently that I couldnt even flex my foot, it was that strong. After that, I just get right up and stand on it.



I agree.
I try to eat one banana every day (my new favorite breakfast is two pieces of whole wheat toast w. cashew butter and sliced banana.. i know it's werid but it's really good).

also- try to make sure you don't point your toes when you sleep.



I agree! A banana a day keeps the charlie horses away!!! and stay hydrated!!

Dina I love peanut butter and banana sandwiches. YUM!! or bananas sliced up in yogurt or cereal.

Posted 5/7/06 8:27 PM
 

dandr10199
Grace is growing up too fast!

Member since 10/05

11561 total posts

Name:
Dina

Re: Let's talk about...Charlie Horses

Posted by Charly

Posted by Sassyz75

I try to eat one banana every day (my new favorite breakfast is two pieces of whole wheat toast w. cashew butter and sliced banana.. i know it's werid but it's really good).





Dina I love peanut butter and banana sandwiches. YUM!! or bananas sliced up in yogurt or cereal.



I LOVE banana and peanut butter/almond butter sandwiches too! Chat Icon

Posted 5/7/06 9:15 PM
 

LisaI
Momma's Little Beans

Member since 1/06

3923 total posts

Name:

Re: Let's talk about...Charlie Horses

i had them several times, it's dehydration. Drink more water.

Posted 5/7/06 9:20 PM
 

preciouslove
I love my DS!!!

Member since 5/05

9340 total posts

Name:
Blank

Re: Let's talk about...Charlie Horses

I only got it once Thank God, but it was painful! But I've heard too to drink a lot of water. The bananas part I never heard of but it sounds interesting...

Posted 5/8/06 9:34 AM
 
 

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