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Looking for a CrossFit buddy...
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katiec618
LIF Infant
Member since 1/10 252 total posts
Name:
Katie
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Looking for a CrossFit buddy...
Anyone in the Lindenhurst area interested in CrossFit?? I have a free intro session tomorrow... I'd love to have a partner in crime!! Here's the info...
CrossFit Lindy
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Posted 5/11/10 2:56 PM  |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: Looking for a CrossFit buddy...
I am in the area and saw it the other day. What is it exactly? I'm confused by the website.
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| Posted 5/12/10 8:52 AM |
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katiec618
LIF Infant
Member since 1/10 252 total posts
Name:
Katie
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Re: Looking for a CrossFit buddy...
It's a super intense, very raw style of fitness. The workouts only last around 20-30 minutes. I haven't started yet (my first session is tonight) but it looks like a lot of weight lifting, rowing, kettle balls..... it's like circuit training....
When I spoke to the guy on the phone he said we would go over more of it when I get there. I can let you know how it goes!
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| Posted 5/12/10 8:59 AM |
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