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Lisko73
LIF Infant
Member since 1/10 291 total posts
Name:
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Low carb Ladies!
How did you start on eating low carb? Were you happy with the results? I am not a fan of eliminating food groups like fruit because I love my fruit & veggies! How did you handle maintence & eating out? Like do you eat potatoes, pasta & rice now in moderation? I think eating low carb would work for me since I have a sweet addiction! Thanks ladies for any feedback. 
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Posted 4/20/12 12:26 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Low carb Ladies!
I went totally low carb
I don't miss fruit
I no longer crave sweets- at all
I eat veggies
protein
I do eat oatfit oatmeal before I work out- I am type 1 diabetic
eating this way and excerising has elimated my need to take insulin before eating most meals
this is HUGE- I went from 4+ shots a day to 2
and I think it says alot about the types of foods your body truely needs-
I lost weight- and I am losing weight currently
I feel the best I have felt in year since I have been diagniosed
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| Posted 4/20/12 1:02 PM |
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Lisko73
LIF Infant
Member since 1/10 291 total posts
Name:
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Re: Low carb Ladies!
Nice work Beth!!!! You should be very proud of yourself! :)
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| Posted 4/20/12 1:15 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: Low carb Ladies!
thank you!
it's so nice not having to shot yourself in the arm to eat....it's more motivating then anything else
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| Posted 4/20/12 2:07 PM |
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