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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name: Scott
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Low fat meal ideas for 93% lean Chopped Meat
Low fat meal ideas for 93% lean Chopped Meat
Anyone have one?
Thanks, Scott
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Posted 5/21/08 12:17 AM |
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Long Island Weddings
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Goobster
:)
Member since 5/07 27557 total posts
Name: :)
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Re: Low fat meal ideas for 93% lean Chopped Meat
Better Homes and Gardens Cookbook recipe for Best Loved Meatloaf
Let me tell you, I HATE meatloaf but this recipe is so delicious. To die for!!! DH loves it. The glaze you make at the end tastes SOOO good, I tend to like it sweeter so I use a bit more brown sugar.
Meat Loaf Prep: 20 minutes Bake: 1 hour 10 minutes 2 eggs, beaten 3/4 cup milk 2/3 cup fine dry bread crumbs 1/4 cup finely chopped onion 1 tablespoon parsley 1 teaspoon salt 1/2 teaspoon dried leaf sage, basil, or oregano, crushed (I use oregano only for this, bc I just don't like sage or basil) 1/8 teaspoon black pepper 1-1/2 pounds lean ground beef, lamb, or pork (I use beef only) 1/4 cup ketchup 2 tablespoons packed brown sugar 1 teaspoon dry mustard
Directions 1. In a medium bowl combine eggs and milk; stir in bread crumbs, onion, parsley, salt, sage, and pepper. Add ground meat; mix well. Lightly pat mixture into an 8x4x2-inch loaf pan.
2. Bake in a 350 degree F oven for 1 to 1-1/4 hours or until internal temperature registers 160 degrees F. Spoon off fat. In a bowl combine ketchup, sugar, and mustard; spread over meat. Bake for 10 minutes more. Let stand for 10 minutes before cutting into eight slices.
3. Makes 8 servings
If you make it, please let me know what you think!
Message edited 5/21/2008 6:49:02 AM.
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Posted 5/21/08 6:36 AM |
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NewlyMrs
Laugh-Live-Love LIFE!
Member since 10/06 14432 total posts
Name: Jennifer
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Re: Low fat meal ideas for 93% lean Chopped Meat
I only use the lean chopped meat. I treat it the same what I do regular chopped meat.
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Posted 5/21/08 7:49 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: Low fat meal ideas for 93% lean Chopped Meat
I always make this...so good and easy, I use whole wheat pasta
yummo
Message edited 5/21/2008 8:02:21 AM.
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Posted 5/21/08 8:01 AM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name: Scott
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Re: Low fat meal ideas for 93% lean Chopped Meat
The meat loaf sounds yummy....Thank you
Anyone else....
Scott
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Posted 5/21/08 8:38 AM |
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Goobster
:)
Member since 5/07 27557 total posts
Name: :)
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Re: Low fat meal ideas for 93% lean Chopped Meat
Posted by danielleandscott
The meat loaf sounds yummy....Thank you
Anyone else....
Scott
Please make it, I am begging you, you won't be sorry! LOL I NEED you to understand how good it is.
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Posted 5/21/08 9:30 AM |
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btrflygrl
me and baby #3!
Member since 5/05 12013 total posts
Name: Shana
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Re: Low fat meal ideas for 93% lean Chopped Meat
Posted by NewlyMrs
I only use the lean chopped meat. I treat it the same what I do regular chopped meat.
same here! burgers meatloaf picadillo chili taco meat for a taco salad/tacos
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Posted 5/21/08 9:35 AM |
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kahlua716
3 Girls for Me!
Member since 8/07 12475 total posts
Name: Keri
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Re: Low fat meal ideas for 93% lean Chopped Meat
I was looking for the same thing yesterday and came across this one:
Italian Meatloaf Roll with Spinach (from SparkPeople)
Here's a whole list of Beef Recipes on SparkRecipes
More on Cooking Light
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Posted 5/21/08 9:35 AM |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name: Susan
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Re: Low fat meal ideas for 93% lean Chopped Meat
I make Chili with that. tomato sauce, beans, spices..etc..
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Posted 5/21/08 10:53 AM |
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Goobster
:)
Member since 5/07 27557 total posts
Name: :)
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Re: Low fat meal ideas for 93% lean Chopped Meat
Posted by Blu-ize
I make Chili with that. tomato sauce, beans, spices..etc..
Good suggestion, I do that too.
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Posted 5/21/08 11:44 AM |
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mikeandjess
LIF Adult
Member since 10/07 2278 total posts
Name:
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Re: Low fat meal ideas for 93% lean Chopped Meat
you can try this, the recipe calls for chopped chicken but you can used any type of chopped meat
Mexican Stuffed Peppers
Ingredients: -1 lb chopped chicken -taco seasoning powder -8 oz jar of taco sauce -black beans (about 3/4 cup) -1/2 cup long grain rice -1 cup water -taco cheese (separated) -6 peppers (any color)
Directions: -cut the tops off of the peppers and scoop out all the seeds, rinse inside & outside of each pepper
-Preheat oven to 350
-mix the rice & the water, bring to a boil, then lower heat, cover & simmer for 20 minutes
-cook chicken according to directions on the taco mix packet, drain water when chicken is done cooking
-pour enough water in the bottom of a 9x13 baking dish to coat the bottom of the dish (about 1/2 inch deep)
-mix the rice, chopped chicken, beans, taco sauce & 2 small handfuls of the taco cheese (depending on how cheesy you want your peppers) in a mixing bowl.
-generously scoop chicken mixture into the 6 peppers, cover baking dish with tin foil, bake for 1 hour.
Optional: 5 minutes before done baking, uncover and sprinkle extra taco cheese on top of the peppers
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Posted 5/21/08 6:03 PM |
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danielleandscott
My new 71 Super Beetle
Member since 5/05 13476 total posts
Name: Scott
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Re: Low fat meal ideas for 93% lean Chopped Meat
I ended up making chili and it was yummy
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Posted 5/22/08 12:05 AM |
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nickipa
love my boys!
Member since 4/06 5648 total posts
Name: Nicki
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Re: Low fat meal ideas for 93% lean Chopped Meat
Posted by Janice
I always make this...so good and easy, I use whole wheat pasta
yummo
this looks great!
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Posted 5/22/08 4:42 PM |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: Low fat meal ideas for 93% lean Chopped Meat
Posted by NewlyMrs
I only use the lean chopped meat. I treat it the same what I do regular chopped meat.
same.
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Posted 5/22/08 9:54 PM |
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