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Milk Free Diet Anyone?

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monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Milk Free Diet Anyone?

As per the GI specialist we are going to see I have to start a milk free diet to see if this helps with the reflux.

What do you eat?
Have you found anything with hidden milk in it that you can't have anymore?

I was really hoping it wouldn't come to this but I am not willing to give up breastfeeding so I'll do what it takes.

Posted 11/4/05 4:45 PM
 
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emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: Milk Free Diet Anyone?

i will fm you! i'm on this diet, no whey,casein, lactoglobolin, lactic acid, butter, creme of tarter, etc. it is doable, you just have to read every label!

Posted 11/4/05 5:00 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: Milk Free Diet Anyone?

Thanks!
I knew there was more to it than just no milk or cheese.

Posted 11/4/05 5:02 PM
 

antoinette
boy mamma

Member since 5/05

2975 total posts

Name:
Antoinette

Re: Milk Free Diet Anyone?

Posted by emilain

i will fm you! i'm on this diet, no whey,casein, lactoglobolin, lactic acid, butter, creme of tarter, etc. it is doable, you just have to read every label!



I fm'd you becuase I wanted the list of what TOO eat, I have the list of what not to eat and its very lengthy so can you fm me too!

Anyway I have been on this diet for a few weeks now and its really hard but Im doing it- I am losing weight though but Im already very thin and its not good so I may have to wean soon to alimentum formula we'll see. I cant have soy or egg products either so I dont have much selection. Just basically meat veggies fruit with no sauce or dressing- very bland.
Chat Icon

Posted 11/4/05 5:16 PM
 

emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: Milk Free Diet Anyone?

Posted by antoinette

Posted by emilain

i will fm you! i'm on this diet, no whey,casein, lactoglobolin, lactic acid, butter, creme of tarter, etc. it is doable, you just have to read every label!



I fm'd you becuase I wanted the list of what TOO eat, I have the list of what not to eat and its very lengthy so can you fm me too!

Anyway I have been on this diet for a few weeks now and its really hard but Im doing it- I am losing weight though but Im already very thin and its not good so I may have to wean soon to alimentum formula we'll see. I cant have soy or egg products either so I dont have much selection. Just basically meat veggies fruit with no sauce or dressing- very bland.
Chat Icon




how strange, i never got your fm. i will deinitely fm you a list of my typical day, sorry about that. soy cheese is high in fat and so are some other soy products, also cook w/ canola oil if you arec worried about weight loss for yourself. i'm on my way put right now, but i promise to help you out!

Posted 11/4/05 5:26 PM
 

dree
LIF Adult

Member since 5/05

1107 total posts

Name:
Dree

Re: Milk Free Diet Anyone?

Looks like a lot of us are on this diet! I have just started and Emilain and Lobster have been mentoring me. I too am always looking for what TO eat as well as what NOT to eat. Lets keep eachother in the loop when we find something. We should have our own little chat room for support Chat Icon or maybe we should just post it outright....

GOOD LUCK!!!

Editted to add: I ordered this book called the Milk Soy Protein Intolerance Guidebook. Haven't gotten it yet but will let you all know if it is any good. Anyone else have it? I also signed up for their e-mail newsletters.
http://mspiguide.org/

Message edited 11/4/2005 10:18:15 PM.

Posted 11/4/05 10:15 PM
 

antoinette
boy mamma

Member since 5/05

2975 total posts

Name:
Antoinette

Re: Milk Free Diet Anyone?

Posted by emilain

Posted by antoinette

Posted by emilain

i will fm you! i'm on this diet, no whey,casein, lactoglobolin, lactic acid, butter, creme of tarter, etc. it is doable, you just have to read every label!



I fm'd you becuase I wanted the list of what TOO eat, I have the list of what not to eat and its very lengthy so can you fm me too!

Anyway I have been on this diet for a few weeks now and its really hard but Im doing it- I am losing weight though but Im already very thin and its not good so I may have to wean soon to alimentum formula we'll see. I cant have soy or egg products either so I dont have much selection. Just basically meat veggies fruit with no sauce or dressing- very bland.
Chat Icon




how strange, i never got your fm. i will deinitely fm you a list of my typical day, sorry about that. soy cheese is high in fat and so are some other soy products, also cook w/ canola oil if you arec worried about weight loss for yourself. i'm on my way put right now, but i promise to help you out!



Thank youChat Icon

Posted 11/5/05 7:07 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: Milk Free Diet Anyone?

So what does everyone eat for breakfast? I'm starving here.

Posted 11/6/05 1:20 PM
 

emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: Milk Free Diet Anyone?

cereal w/ rice milk, toast with margarine and jelly, homemade pncakes/waffles, oatmeal, cream of wheat, bacon, french toast.

Posted 11/6/05 6:13 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: Milk Free Diet Anyone?

Posted by emilain

cereal w/ rice milk, toast with margarine and jelly, homemade pncakes/waffles, oatmeal, cream of wheat, bacon, french toast.



I was thinking I'll need to get rice milk to use in pancakes and french toast. I don't know if I'll be able to stomach it for cereal.

How about snacks? I feel like everything has hidden milk in it. Like I had some FF Kettle Corn today and then figured that was probably a no no.

Any good recipes or recipe sites?

Posted 11/6/05 6:27 PM
 

emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: Milk Free Diet Anyone?

graham crackers, marshmellows, jello, sugar wafers, ritz crackers, pretzels, plain chips.

Dree and I were discussing last night that I may have a gathering at my home to meet w/ all of you to help. we thought we could startt a little support/information group for those of us w/ kids w/ special diets. anyone interested?

Posted 11/6/05 6:39 PM
 

antoinette
boy mamma

Member since 5/05

2975 total posts

Name:
Antoinette

Re: Milk Free Diet Anyone?

Posted by emilain

graham crackers, marshmellows, jello, sugar wafers, ritz crackers, pretzels, plain chips.

Dree and I were discussing last night that I may have a gathering at my home to meet w/ all of you to help. we thought we could startt a little support/information group for those of us w/ kids w/ special diets. anyone interested?


"Yes I am! Today I ate eggs and bacon on a roll from a deli and Bryan was throwing up all day and had mucousy poop- maybe it was because cheese is used on the same grill as the eggs? Im going crazy over here!

Posted 11/6/05 6:58 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: Milk Free Diet Anyone?

Posted by antoinette

Posted by emilain

graham crackers, marshmellows, jello, sugar wafers, ritz crackers, pretzels, plain chips.

Dree and I were discussing last night that I may have a gathering at my home to meet w/ all of you to help. we thought we could startt a little support/information group for those of us w/ kids w/ special diets. anyone interested?


"Yes I am! Today I ate eggs and bacon on a roll from a deli and Bryan was throwing up all day and had mucousy poop- maybe it was because cheese is used on the same grill as the eggs? Im going crazy over here!



Oh no! I am so sorry. Do eggs usually bother him?
I haven't been told to give up eggs yet thank god.

Posted 11/6/05 7:15 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: Milk Free Diet Anyone?

Posted by emilain

graham crackers, marshmellows, jello, sugar wafers, ritz crackers, pretzels, plain chips.

Dree and I were discussing last night that I may have a gathering at my home to meet w/ all of you to help. we thought we could startt a little support/information group for those of us w/ kids w/ special diets. anyone interested?



Thanks for those snacks. I'll be going to the store tomorrow.
I wish I lived in NY still because I would definitely be interested.
Maybe I could get a transcript. Chat Icon Chat Icon

Posted 11/6/05 7:15 PM
 

dree
LIF Adult

Member since 5/05

1107 total posts

Name:
Dree

Re: Milk Free Diet Anyone?

I've been eating way too many chips these days Chat Icon

Posted 11/6/05 8:06 PM
 

emilain
UNREAL!!!!!!!!

Member since 5/05

4457 total posts

Name:
Mama

Re: Milk Free Diet Anyone?

Posted by antoinette

Posted by emilain

graham crackers, marshmellows, jello, sugar wafers, ritz crackers, pretzels, plain chips.

Dree and I were discussing last night that I may have a gathering at my home to meet w/ all of you to help. we thought we could startt a little support/information group for those of us w/ kids w/ special diets. anyone interested?


"Yes I am! Today I ate eggs and bacon on a roll from a deli and Bryan was throwing up all day and had mucousy poop- maybe it was because cheese is used on the same grill as the eggs? Im going crazy over here!



or the roll could of had milk in it, or some delis ut butter on the roll befire they put the egg on it, or, they make put milk in the eggs to make them fluffier. Tje less you eat out the better. I onloy eat put where I am aure tere is no dairy used (japanese, greek), otherwise if I'm nogt sure, I don't order, hope your little guy feels better!!Chat Icon Chat Icon Chat Icon Whays days work for everyone? Kids are welcomed to come too!

Posted 11/6/05 9:44 PM
 

dree
LIF Adult

Member since 5/05

1107 total posts

Name:
Dree

Re: Milk Free Diet Anyone?

Whays days work for everyone? Kids are welcomed to come too!



How is Friday for everyone?? Or do we need to make it a weekend?


I found this on foodallergy.org
"Do these ingredients contain milk? We frequently get calls about the following ingredients. They do not contain milk protein and need not be restricted by someone avoiding milk: Calcium lactate, Lactic acid (however, lactic acid starter culture may contain milk) ,Calcium stearoyl lactylate, oleoresin, Cocoa butter, Sodium lactate, Cream of tartar, Sodium stearoyl lactylate

Sodium stearoyl lactylate is in all the breads I've been trying to buy...like hot dog and burger buns and I have been avoiding. I guess this means I can eat those??? And the sodium lactate is in my hot dogs that i have been dying to eat (hebrew national). But i still can't have those cause i am avoiding soy as well.

Posted 11/7/05 11:25 AM
 
 

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