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My new trick....

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Geraldine
Lovin Life........

Member since 5/07

2388 total posts

Name:
Geraldine

My new trick....

to stop myself from eating....I brush my teeth....so far it's been working...I hate eating or drinking after I brush my teeth....

Does anybody have little tricks they have tried to stop eating??? have they worked??

Posted 6/3/07 9:14 AM
 
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nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: My new trick....

If there are chips around, I put gum in my mouth. I'm not a gum chewer but it works for me.

Posted 6/3/07 11:43 PM
 

NK926
LIF Adult

Member since 6/05

1140 total posts

Name:
Natalie

Re: My new trick....

Posted by Geraldine

to stop myself from eating....I brush my teeth....so far it's been working...I hate eating or drinking after I brush my teeth....

Does anybody have little tricks they have tried to stop eating??? have they worked??



That's a great one! I do that too!

Another trick I have when I'm out to eat is I sprinkle sugar or Sweet N Low over a meal when I'm done with it so I don't pick at it before my plate is taken away.

Posted 6/4/07 12:49 PM
 

bikramaddict
mommy-to-be

Member since 8/06

4376 total posts

Name:

Re: My new trick....

let me issue the disclaimer that this works only *sometimes*: I drink a can of diet coke after eating something salty to satisfy the need for something sweet.

Posted 6/4/07 2:28 PM
 

evnme
My little lamb

Member since 8/05

12633 total posts

Name:
aka momma2b

Re: My new trick....

i have stopped eating after 8pm and if i get hungry, i drink something.

Posted 6/4/07 3:13 PM
 

MrsCJK
Thankful!

Member since 11/06

1773 total posts

Name:
Cal

Re: My new trick....

Drink water when I start to feel hungry or like I want a snack
Also putting the napkin on top of the food so it covers it

Posted 6/5/07 10:12 PM
 

sunflowerjesss
Mommy to 3!

Member since 10/05

20369 total posts

Name:
Jesss, duh.

Re: My new trick....

I chew gum. It keeps my mouth moving so I don't necessarily think about eating.

Posted 6/6/07 7:56 AM
 

TreAnt427
-

Member since 8/06

8652 total posts

Name:
Tracy

Re: My new trick....

Posted by sunflowerjesss

I chew gum. It keeps my mouth moving so I don't necessarily think about eating.



I try to do this during the say at work - so I don't hit up the vending machine!

Posted 6/6/07 8:40 AM
 

Heather617
My Babies

Member since 5/05

2566 total posts

Name:
Heather

Re: My new trick....

Every friday my office has about 8 boxes of pastries. I have never tried one and keep telling myself I won't like it. I know if I have one that will be it.

Posted 6/6/07 9:03 AM
 
 

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