Need some ideas for a fitness challenge!!
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justmefornow
LIF Adolescent
Member since 9/08 859 total posts
Name: n
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Need some ideas for a fitness challenge!!
My 3 sisters and I are going on a cruise at the end of August with our parents and kids. We are all in our mid to late 30s, all working mothers, 2 of us are single moms. All of us do our best to incorporate fitness into our lives, but none of us are extreme/very regular in working out. I want to do a fun challenge to get ready for our cruise (ie bathing suits!).
If you have any creative ideas for a fun but realistic 8 week challenge please let me know! Right now, I'm setting the goal of "30 minutes of something 5 days a week". Should I send an email every day or at the beginning of the week to tell them specifically what to do? Example: 50 crunches, 10 pushups, stay in plank for 1 minute, etc.
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Posted 6/20/11 9:20 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Need some ideas for a fitness challenge!!
This will probably exceed what you are looking for, and I know as a F/T working mom that it's a lot of time to block off, however, I still want to throw out the idea of checking out hot yoga.
I know my studio offers 10 consecutive days of unlimited hot yoga for $20.00.
I've heard other hot yoga/Bikram regulars on here mention their studios offer similar packages.
It is a fun thing to check out together if you are able.
It's not as intimidating to go initially with people you know.
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Posted 6/20/11 6:48 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: Need some ideas for a fitness challenge!!
If you have an iPhone, download the "Workout of the Day" App. It gives you a different wokrout that you can do at home everyday. You can easily send these along! Check out the site too!
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Posted 6/20/11 7:06 PM |
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