Need some ww advice

I have been on a liquid diet for 10 weeks. I have 6 more weeks. On the liquids I consume 800 calories a day. I unfortunately cannot afford the second part of the program. Is it going to be really hard for me to switch to ww in 6 weeks? I am still very overweight so I will be allowed a lot of food. I am so afraid I will gain back the weight I have already lost.

Thanks for any advice!

Re: Need some ww advice

I think no matter what diet you go on if you go from 800 a day liquid calories to a 1200-1400 a day in calories you'll gain weight. Then again, its not realistic to be on a liquid diet for the rest of your life so you will have to start somewhere. I think WW is a good start. You might gain a few lbs at the beginning, but once your body gets used to it you'll definatly lose (its a great program).

Re: Need some ww advice

I agree that you may gain a couple of lbs. Are you able to do any exercise? If so, you may to increase activity to account for some of those extra calories that your body is not used to consuming.

Re: Need some ww advice

I exercise 6xs per week-- 2-3 days with a trainer. So I defitnetly will keep with that!