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Night Eaters - How do you stop from eating

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mrswask
Pookie Love

Member since 5/05

20229 total posts

Name:
Michal

Night Eaters - How do you stop from eating

Once again, I was good with my points all day (because I can't eat what I don't have with me) and then I blow it after dinner.
I am just so hungry and water, veggies, etc isn't doing it.

Any advice?

Thanks

Message edited 9/24/2007 10:09:06 PM.

Posted 9/24/07 10:08 PM
 
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LisaW
Time for me to FLY!

Member since 5/05

13199 total posts

Name:
Did I ever tell you that I hate people?

Re: Night Eaters - How do you stop from eating

I am not on WW, but I usually have a cup of decaf coffee or tea to fill me up

Posted 9/25/07 5:57 AM
 

Ginger123
Sooo happy

Member since 8/07

1235 total posts

Name:
dana

Re: Night Eaters - How do you stop from eating

I am the same way!! I tried brushing my teeth last night and it helped also sugarless gum, life savers and popcorn with a big glass of crystal light iced tea

Posted 9/25/07 8:15 AM
 

DRMom
Two in Blue

Member since 5/05

20223 total posts

Name:
Melissa

Re: Night Eaters - How do you stop from eating

Coffe-decaf
Herbal tea
egg white with WW eng muff. 2 pts
WW snacks-I love the rasberry chocolate bars-they taste like a chocolate graham cracker with rasberry and chocolate
1/2 can Progresso light soup is 0

Do you use your 35 extra points? I usually use those at night

Posted 9/25/07 5:50 PM
 

Whamtastic
LIF Adult

Member since 1/07

997 total posts

Name:
Big Fat Baby with a Blackberry

Re: Night Eaters - How do you stop from eating

I've been eating bigger dinners, which keeps me full late enough that I don't want to snack. I also eat dinner on the later side (around 8:30). Maybe take a nighttime snack into account when figuring out your daily menu?

Posted 9/25/07 6:44 PM
 

daisy
Be happy

Member since 5/06

1359 total posts

Name:
Me

Re: Night Eaters - How do you stop from eating

yeah...about that night eating...
it is my downfall too.

I do try to do the water thing, but most of the time that bores me.

I also try to only keep WW friendly stuff around. If it is not there, I cant have it.

Sometimes I get creative and make a WW dessert, and that helps.

Message edited 9/25/2007 7:03:03 PM.

Posted 9/25/07 7:02 PM
 

BlondeJD
LIF Adult

Member since 10/06

1068 total posts

Name:
Me!!!

Re: Night Eaters - How do you stop from eating

I'll have something tasty but filling, like diet hot chocolate. Even if I go through 2 cups, it's still better than eating a pan of brownies. My love for the brownies knows no bounds...or calorie restrictions Chat Icon

Posted 9/25/07 7:55 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: Night Eaters - How do you stop from eating

Ugh I can't! I am doing ww though and just count the points. I absolutely love eating at night Chat Icon

Posted 9/25/07 8:25 PM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: Night Eaters - How do you stop from eating


I wanted something sweet after dinner lastnight too..........so I went to Dunkin Donuts and got a Decaf Blueberry Coffee w/ no sugar and 1/2 and 1/2.

Took the freakin edge right off!!!!!

Posted 9/26/07 8:55 AM
 

MarisaK
HELLO Manolo !!

Member since 5/06

14562 total posts

Name:
Marisa

Re: Night Eaters - How do you stop from eating

I eat at night out of boredom, not hunger - so I try not to sit in front of the TV or computer - If I'm busy doing something, I don't think about eating ......... -

Posted 9/26/07 9:25 AM
 
 

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