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Not sure if this question goes here, but here I go...

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avabrodymamma
LIF Adult

Member since 4/11

914 total posts

Name:

Not sure if this question goes here, but here I go...

I tried on bathing suits yesterday and it wasn't pretty. My lower half- hips, butt and thighs looked terrible. For lack of a better word, I would say "melting". Drooping, sagging...

Is this something that can be fixed with exercise and toning? Or is it just gravity and old age setting in??Chat Icon

Posted 5/2/11 1:50 PM
 
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Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: Not sure if this question goes here, but here I go...

squats

lots of them

I lost alot of weight - and my butt looks terrible- it used to be very karadashianish

and now I am a stick figure

I start offically with a trainer tomorrow and my butt is a huge goal- we already discussed this

Posted 5/2/11 2:09 PM
 

J9-13
We're gonna be big sisters!

Member since 6/06

14887 total posts

Name:
J9

Re: Not sure if this question goes here, but here I go...

Posted by avabrodymamma

I tried on bathing suits yesterday and it wasn't pretty. My lower half- hips, butt and thighs looked terrible. For lack of a better word, I would say "melting". Drooping, sagging...

Is this something that can be fixed with exercise and toning? Or is it just gravity and old age setting in??Chat Icon



It definitely can be toned up with exercise!
Mine transformed in less than two months! No more dimpling (on the back of my thighs too!) HUGE difference!

I use a machine like this at the gym

External Image

and this!
External Image

I also run in reverse on the elliptical!

Posted 5/2/11 2:31 PM
 
 

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