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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Oh boy...
I was sooooo bad this weekend...
I just got on the scale and I was up 4lbs- please tell me there is still hope for my weigh in on Friday...
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Posted 6/9/08 6:46 AM  |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Oh boy...
Don't beat yourself up over it! We all have times when we indulge more than we should. Just get back on track....drink lots of water & eat well for the week. 
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| Posted 6/9/08 9:00 AM |
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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Re: Oh boy...
But 4 lbs???
How can 1 meal and a bag of sour watermelons do that to you???
Could it be, because its still full in my belly????
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| Posted 6/9/08 9:04 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Oh boy...
Posted by Princessmaris
But 4 lbs???
How can 1 meal and a bag of sour watermelons do that to you???
Could it be, because its still full in my belly????
When you said that you were soooo bad this weekend, I assumed that you over-indulged all weekend. One meal shouldn't really do that to you. It could be water retention and/or where you are in your cycle.
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| Posted 6/9/08 9:35 AM |
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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Re: Oh boy...
Well- I had a little cheat everyday... only 1 meal that was really bad...
Im allowed 22 pts/day- and I still had 35 flex points for the weekend...
Friday-
2pt breakfast
Lunch- chicken soulvalki and salad (no idea how many points)
5pt-dinner
Saturday
Breakfast:
Nectarine 1pt
Lunch:
half of a turkey and cheese sandwich w/ mayo (not sure how many points??)
a cookie ice cream sandwich from the ice cream man
Dinner-
Taco bell-
DEF. over indulged
Sunday
2pt breakfast
6pt lunch
8pts for dinner
and a bag of sour watermelons... (not sure of pts)
AF is due this weekend... so I dont think thats effecting me...
Eghhh its the only thing I hate about dieting... when I do give myself a treat- I obsess about it for days and days
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| Posted 6/9/08 9:48 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
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Re: Oh boy...
3 days of food won't pack on 4lbs that quickly - I bet you ate some salty food (i.e. Taco Bell and the sour candy) and so now you're seriously retaining water.
It's really important to flush your system, especially during these ridiculously hot days. Make sure you drink a lot of water, get back on track, and I'm sure the 4lbs will come off as quickly as they came.
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| Posted 6/9/08 9:52 AM |
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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Re: Oh boy...
Thanks...Im gonna drinks lots and lots of water these next few days!!!
I just dont get how I woke up and was one weight, and the very next day I was another...
Hopefully its just water and you guys are right...
I would like to lose this week... but at this rate Id be happy to at least stay the same...
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| Posted 6/9/08 10:00 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Oh boy...
Yup, just get back in the right frame of mind. You will lose that weight again!! You are working so hard at it so your body is bound to respond with a loss soon!!!
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| Posted 6/9/08 10:12 AM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Oh boy...
That could be from ANYTHING!
I think the best thing you could do is stop weighing yourself every day!
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| Posted 6/9/08 11:07 AM |
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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Re: Oh boy...
Posted by pmpkn087
That could be from ANYTHING!
I think the best thing you could do is stop weighing yourself every day!
I know- Im obsessed
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| Posted 6/9/08 11:35 AM |
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juanvi
Get Out!
Member since 10/06 4463 total posts
Name:
Christina
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Re: Oh boy...
i weigh myself too often too and it isn't a good thing. Makes me a little crazed. Don't worry...bet ya if you stay on track for the week things will work themselves out by Friday.
I was up a little this week too. DARN BEERs!!
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| Posted 6/9/08 12:48 PM |
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pmpkn087
Life is good...
Member since 9/05 18504 total posts
Name:
Stephanie
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Re: Oh boy...
Posted by Princessmaris
Posted by pmpkn087
That could be from ANYTHING!
I think the best thing you could do is stop weighing yourself every day!
I know- Im obsessed
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| Posted 6/9/08 3:47 PM |
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